Shake and Bake
Workouts
Monday 4/27/20 @ 12:28 AM
417kj
84rpm
40%
17mph
Saturday 4/25/20 @ 2:54 PM
✅
449kj
79rpm
43%
18mph
Monday 12/27/21 @ 12:12 AM
162kj
85rpm
36%
15mph
Saturday 12/25/21 @ 8:8 PM
✅
249kj
82rpm
43%
18mph
Monday 7/1/19 @ 9:28 PM
446kj
84rpm
40%
18mph
Saturday 4/13/19 @ 4:40 PM
✅
491kj
82rpm
43%
18mph
Thursday 2/20/20 @ 11:24 PM
320kj
85rpm
39%
17mph
Wednesday 2/19/20 @ 4:3 PM
✅
348kj
85rpm
40%
17mph
Tuesday 2/18/20 @ 12:27 AM
305kj
83rpm
40%
17mph
Sunday 2/16/20 @ 5:27 PM
✅
357kj
85rpm
42%
18mph
Tuesday 2/26/19 @ 12:47 AM
✅
47kj
78rpm
35%
14mph
Friday 6/14/19 @ 1:53 PM
45kj
82rpm
34%
14mph
Thursday 3/21/19 @ 10:54 AM
383kj
81rpm
39%
17mph
Saturday 8/25/18 @ 4:39 PM
✅
429kj
82rpm
41%
17mph
Monday 2/18/19 @ 6:11 PM
410kj
85rpm
39%
17mph
Monday 2/18/19 @ 5:41 PM
✅
472kj
84rpm
42%
18mph
Thursday 11/29/18 @ 12:30 PM
279kj
84rpm
38%
16mph
Thursday 11/29/18 @ 4:15 PM
✅
340kj
82rpm
41%
18mph
Thursday 10/25/18 @ 10:29 PM
✅
392kj
82rpm
39%
17mph
Saturday 9/23/17 @ 7:45 PM
357kj
78rpm
40%
16mph
Workouts
162
kj
Monday 12/27/21
305
kj
Tuesday 2/18/20
383
kj
Thursday 3/21/19
279
kj
Thursday 11/29/18
357
kj
Saturday 9/23/17