Shake and Bake
Workouts
Monday 5/4/20 @ 3:26 PM
402kj
85rpm
37%
16mph
Saturday 8/17/19 @ 12:55 PM
✅
986kj
94rpm
52%
24mph
Wednesday 9/11/19 @ 11:18 PM
203kj
85rpm
38%
17mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Monday 10/7/19 @ 9:15 PM
321kj
83rpm
40%
17mph
Wednesday 10/2/19 @ 10:6 AM
✅
739kj
92rpm
53%
24mph
Thursday 4/16/20 @ 9:23 PM
318kj
86rpm
39%
17mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Monday 4/15/19 @ 4:58 PM
399kj
82rpm
40%
17mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Monday 3/4/19 @ 10:16 PM
40kj
79rpm
33%
14mph
Monday 6/10/19 @ 9:32 AM
✅
151kj
93rpm
51%
23mph
Tuesday 4/23/19 @ 9:50 PM
326kj
89rpm
38%
17mph
Monday 4/22/19 @ 9:51 AM
✅
747kj
95rpm
52%
24mph
Thursday 10/4/18 @ 10:41 PM
296kj
86rpm
38%
17mph
Sunday 2/24/19 @ 11:43 AM
✅
695kj
92rpm
51%
24mph
Sunday 12/2/18 @ 11:26 PM
424kj
85rpm
39%
17mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Thursday 8/23/18 @ 9:53 PM
206kj
78rpm
42%
17mph
Tuesday 8/14/18 @ 3:28 PM
✅
454kj
88rpm
53%
23mph
Workouts
399
kj
Monday 4/15/19