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Shake and Bake
contentaf
Colorado
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
128 π₯
Beat contentaf
Workouts
Previous Workouts
Next Workouts
Tuesday 10/27/20 @ 4:27 PM
756
kj
85
rpm
42
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/10/21 @ 5:55 PM
β
1494
kj
100
rpm
50
%
24
mph
Thursday 3/26/20 @ 4:13 PM
638
kj
86
rpm
40
%
17
mph
90 min HRZ Endurance Ride
Christine D'Ercole
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Share
Sunday 9/6/20 @ 5:7 PM
β
1488
kj
90
rpm
54
%
24
mph
Sunday 9/13/20 @ 5:30 PM
β
259
kj
75
rpm
47
%
19
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Friday 4/10/20 @ 8:17 PM
235
kj
80
rpm
43
%
18
mph
Saturday 9/12/20 @ 10:20 PM
475
kj
84
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/4/20 @ 2:41 PM
β
944
kj
94
rpm
51
%
24
mph
Monday 9/7/20 @ 5:4 PM
218
kj
89
rpm
39
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 2:12 PM
β
415
kj
96
rpm
48
%
23
mph
Friday 9/4/20 @ 4:4 PM
482
kj
88
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:17 PM
β
877
kj
87
rpm
52
%
23
mph
Saturday 6/13/20 @ 9:24 PM
50
kj
97
rpm
31
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 9/1/20 @ 4:17 PM
β
906
kj
95
rpm
50
%
23
mph
Wednesday 7/1/20 @ 3:50 PM
491
kj
82
rpm
43
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/4/20 @ 12:34 PM
β
544
kj
91
rpm
42
%
19
mph
Monday 6/29/20 @ 5:1 PM
359
kj
87
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Friday 7/3/20 @ 11:57 AM
β
390
kj
92
rpm
40
%
19
mph
Wednesday 6/24/20 @ 4:4 PM
465
kj
88
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 12:7 PM
β
504
kj
92
rpm
40
%
19
mph
Previous Workouts
Next Workouts
contentaf
Colorado
18
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
128 π₯
Beat contentaf
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
756
kj
Tuesday 10/27/20
β
1494
kj
Wednesday 3/10/21
90 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
638
kj
Thursday 3/26/20
β
1488
kj
Sunday 9/6/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
259
kj
Sunday 9/13/20
235
kj
Friday 4/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
475
kj
Saturday 9/12/20
β
944
kj
Friday 9/4/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Monday 9/7/20
β
415
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
482
kj
Friday 9/4/20
β
877
kj
Saturday 9/5/20
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
50
kj
Saturday 6/13/20
β
906
kj
Tuesday 9/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
491
kj
Wednesday 7/1/20
β
544
kj
Saturday 7/4/20
45 min Power Zone Ride
Denis Morton
View Class
Share
359
kj
Monday 6/29/20
β
390
kj
Friday 7/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
465
kj
Wednesday 6/24/20
β
504
kj
Monday 6/22/20
Previous Workouts
Next Workouts