Shake and Bake
Workouts
Wednesday 8/9/23 @ 6:59 PM
✅
306kj
81rpm
40%
17mph
Sunday 2/7/21 @ 5:9 PM
293kj
72rpm
42%
16mph
Saturday 8/5/23 @ 11:10 PM
571kj
81rpm
40%
17mph
Tuesday 10/20/20 @ 12:16 AM
✅
740kj
76rpm
45%
18mph
Monday 5/24/21 @ 7:20 PM
331kj
89rpm
38%
17mph
Friday 5/28/21 @ 12:12 AM
✅
452kj
57rpm
69%
19mph
Wednesday 5/19/21 @ 12:30 PM
✅
433kj
86rpm
39%
17mph
Thursday 5/20/21 @ 12:20 AM
431kj
71rpm
46%
17mph
Wednesday 6/1/22 @ 6:39 PM
✅
317kj
89rpm
38%
17mph
Tuesday 4/5/22 @ 12:2 AM
287kj
74rpm
43%
16mph
Sunday 11/28/21 @ 5:22 PM
176kj
88rpm
35%
16mph
Wednesday 2/9/22 @ 1:15 AM
✅
189kj
98rpm
34%
17mph
Friday 2/4/22 @ 10:46 PM
✅
307kj
85rpm
38%
17mph
Friday 2/4/22 @ 1:34 AM
120kj
91rpm
33%
15mph
Wednesday 10/13/21 @ 12:9 AM
282kj
84rpm
37%
16mph
Thursday 10/14/21 @ 12:15 AM
✅
302kj
78rpm
41%
16mph
Wednesday 12/16/20 @ 12:28 AM
233kj
82rpm
43%
18mph
Wednesday 12/16/20 @ 12:24 AM
✅
302kj
57rpm
62%
19mph
Saturday 11/21/20 @ 2:59 PM
333kj
82rpm
41%
17mph
Thursday 11/19/20 @ 12:27 AM
✅
451kj
57rpm
62%
20mph
Workouts
293
kj
Sunday 2/7/21
571
kj
Saturday 8/5/23
287
kj
Tuesday 4/5/22
176
kj
Sunday 11/28/21
233
kj
Wednesday 12/16/20