Shake and Bake
Workouts
Saturday 1/7/23 @ 10:33 PM
91kj
73rpm
35%
14mph
Tuesday 10/18/22 @ 11:51 AM
✅
118kj
80rpm
38%
16mph
Saturday 7/2/22 @ 2:15 PM
✅
161kj
71rpm
40%
15mph
Friday 7/15/22 @ 10:27 AM
kj
rpm
%
0mph
Thursday 5/20/21 @ 11:25 PM
116kj
77rpm
38%
16mph
Friday 5/21/21 @ 10:41 PM
✅
133kj
79rpm
41%
17mph
Tuesday 6/30/20 @ 9:41 PM
91kj
81rpm
34%
14mph
Tuesday 8/25/20 @ 10:22 PM
✅
122kj
85rpm
37%
16mph
Sunday 8/2/20 @ 10:29 PM
107kj
77rpm
37%
15mph
Saturday 8/1/20 @ 7:20 PM
✅
128kj
85rpm
38%
17mph
Wednesday 12/11/19 @ 11:25 PM
172kj
79rpm
38%
16mph
Thursday 12/12/19 @ 1:26 PM
✅
188kj
81rpm
39%
16mph
Wednesday 12/11/19 @ 1:1 AM
187kj
76rpm
41%
16mph
Friday 12/6/19 @ 4:33 PM
✅
187kj
81rpm
38%
16mph
Saturday 9/8/18 @ 7:26 PM
151kj
71rpm
39%
15mph
Thursday 9/13/18 @ 1:55 PM
✅
204kj
77rpm
42%
17mph
Monday 8/27/18 @ 1:28 AM
261kj
68rpm
42%
16mph
Sunday 8/26/18 @ 12:22 PM
✅
311kj
66rpm
47%
17mph
Sunday 8/12/18 @ 2:21 AM
✅
264kj
74rpm
40%
16mph
Friday 8/3/18 @ 8:41 PM
239kj
75rpm
38%
15mph
Workouts
172
kj
Wednesday 12/11/19
187
kj
Wednesday 12/11/19
151
kj
Saturday 9/8/18