Shake and Bake

Workouts

Friday 3/19/21 @ 2:10 PM
165kj
79rpm
38%
16mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Thursday 4/8/21 @ 10:25 PM
104kj
48rpm
39%
9mph
Saturday 4/3/21 @ 5:27 PM
183kj
81rpm
39%
16mph
30 min AT's Ride to Greatness
Alex Toussaint
Tuesday 4/6/21 @ 2:42 PM
168kj
69rpm
39%
14mph
Wednesday 5/27/20 @ 4:29 PM
206kj
69rpm
46%
17mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Friday 5/29/20 @ 1:11 AM
203kj
66rpm
47%
16mph
Monday 5/11/20 @ 1:31 PM
165kj
68rpm
42%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 3/28/20 @ 4:54 PM
152kj
58rpm
44%
14mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
165 kj
Friday 3/19/21
104 kj
Thursday 4/8/21
30 min AT's Ride to Greatness
Alex Toussaint
183 kj
Saturday 4/3/21
168 kj
Tuesday 4/6/21
30 min Hip Hop Ride: Live from Home
Robin Arzón
206 kj
Wednesday 5/27/20
203 kj
Friday 5/29/20
30 min Hip Hop Ride
Tunde Oyeneyin
165 kj
Monday 5/11/20
152 kj
Saturday 3/28/20