Shake and Bake
Workouts
Wednesday 9/6/23 @ 12:25 AM
217kj
57rpm
42%
13mph
Tuesday 8/29/23 @ 1:0 PM
✅
250kj
55rpm
46%
14mph
Tuesday 5/24/22 @ 12:18 AM
188kj
67rpm
45%
16mph
Saturday 5/21/22 @ 6:35 PM
✅
244kj
73rpm
46%
18mph
Tuesday 3/8/22 @ 11:27 PM
171kj
65rpm
44%
16mph
Thursday 3/10/22 @ 2:7 PM
✅
245kj
72rpm
47%
18mph
Tuesday 8/10/21 @ 9:41 PM
✅
274kj
71rpm
49%
19mph
Wednesday 9/8/21 @ 10:47 PM
256kj
80rpm
48%
19mph
Wednesday 5/19/21 @ 11:25 PM
✅
238kj
69rpm
48%
18mph
Sunday 5/30/21 @ 6:24 PM
237kj
81rpm
44%
18mph
Monday 8/24/20 @ 11:29 PM
✅
272kj
79rpm
46%
19mph
Monday 8/24/20 @ 11:24 PM
246kj
77rpm
46%
18mph
Wednesday 8/5/20 @ 12:12 AM
✅
210kj
85rpm
46%
20mph
Thursday 8/6/20 @ 11:22 PM
179kj
73rpm
48%
19mph
Friday 6/19/20 @ 4:25 PM
✅
228kj
68rpm
48%
18mph
Friday 6/19/20 @ 4:22 PM
175kj
68rpm
42%
15mph
Sunday 5/31/20 @ 6:34 PM
185kj
69rpm
44%
17mph
Thursday 6/4/20 @ 4:5 PM
✅
230kj
74rpm
45%
17mph
Sunday 9/29/19 @ 3:38 AM
100kj
74rpm
38%
15mph
Friday 8/16/19 @ 2:15 PM
✅
144kj
77rpm
43%
17mph
Workouts
217
kj
Wednesday 9/6/23