Shake and Bake
VS
Workouts
Monday 1/15/24 @ 3:37 PM
✅
584kj
83rpm
45%
19mph
Monday 1/8/24 @ 6:18 PM
270kj
72rpm
37%
14mph
Friday 12/22/23 @ 9:55 PM
✅
562kj
83rpm
45%
19mph
Sunday 5/23/21 @ 11:55 PM
271kj
79rpm
34%
14mph
Friday 12/1/23 @ 12:44 PM
✅
384kj
86rpm
41%
18mph
Wednesday 8/3/22 @ 8:38 PM
205kj
86rpm
32%
14mph
Thursday 9/14/23 @ 12:0 PM
✅
396kj
81rpm
44%
19mph
Friday 9/8/23 @ 5:21 PM
200kj
76rpm
35%
14mph
Friday 8/11/23 @ 11:4 AM
✅
241kj
88rpm
40%
18mph
Saturday 7/9/22 @ 5:48 PM
131kj
87rpm
31%
14mph
Sunday 7/11/21 @ 8:27 PM
✅
470kj
91rpm
39%
18mph
Saturday 7/22/23 @ 7:40 PM
281kj
80rpm
34%
14mph
Saturday 4/22/23 @ 3:31 PM
✅
641kj
94rpm
43%
20mph
Saturday 4/22/23 @ 8:16 PM
259kj
77rpm
34%
14mph
Monday 3/6/23 @ 1:48 PM
✅
393kj
86rpm
43%
19mph
Monday 6/13/22 @ 4:26 PM
202kj
81rpm
33%
14mph
Thursday 11/17/22 @ 1:31 PM
✅
251kj
90rpm
41%
18mph
Thursday 2/10/22 @ 7:6 PM
121kj
86rpm
30%
14mph
Wednesday 11/2/22 @ 11:41 AM
✅
404kj
91rpm
41%
19mph
Friday 9/2/22 @ 6:31 PM
203kj
81rpm
33%
14mph
coachsteved
arlington heights il
134
🔥
VS
bendnsnap9
Las Vegas
2
Workouts
270
kj
Monday 1/8/24
271
kj
Sunday 5/23/21
205
kj
Wednesday 8/3/22
200
kj
Friday 9/8/23
131
kj
Saturday 7/9/22
259
kj
Saturday 4/22/23
202
kj
Monday 6/13/22
121
kj
Thursday 2/10/22
203
kj
Friday 9/2/22