Shake and Bake
Workouts
Saturday 5/4/24 @ 9:3 PM
653kj
98rpm
42%
21mph
Sunday 6/14/20 @ 1:6 PM
✅
690kj
89rpm
48%
22mph
Saturday 12/2/23 @ 2:15 PM
615kj
83rpm
45%
19mph
Wednesday 7/15/20 @ 11:46 AM
✅
734kj
93rpm
46%
21mph
Monday 4/18/22 @ 10:4 PM
✅
481kj
82rpm
47%
20mph
Tuesday 10/24/23 @ 8:55 AM
430kj
85rpm
43%
19mph
Wednesday 7/12/23 @ 8:3 PM
495kj
98rpm
42%
21mph
Monday 9/27/21 @ 11:19 AM
✅
505kj
92rpm
45%
21mph
Thursday 3/24/22 @ 6:57 PM
625kj
94rpm
43%
20mph
Saturday 3/26/22 @ 5:13 PM
✅
655kj
95rpm
43%
21mph
Friday 12/17/21 @ 8:15 PM
316kj
78rpm
50%
20mph
Saturday 12/18/21 @ 4:3 PM
✅
379kj
71rpm
57%
22mph
Tuesday 6/23/20 @ 4:41 PM
289kj
88rpm
44%
20mph
Friday 2/12/21 @ 1:14 PM
✅
306kj
98rpm
42%
20mph
Wednesday 12/2/20 @ 10:21 PM
519kj
87rpm
41%
18mph
Wednesday 12/2/20 @ 3:45 PM
✅
762kj
89rpm
49%
22mph
Thursday 6/11/20 @ 8:42 PM
301kj
89rpm
45%
20mph
Tuesday 11/10/20 @ 7:33 PM
✅
345kj
86rpm
48%
21mph
Monday 6/8/20 @ 9:36 PM
455kj
86rpm
45%
20mph
Monday 6/8/20 @ 11:35 AM
✅
590kj
86rpm
51%
22mph
Workouts
653
kj
Saturday 5/4/24
615
kj
Saturday 12/2/23
495
kj
Wednesday 7/12/23
625
kj
Thursday 3/24/22
289
kj
Tuesday 6/23/20
519
kj
Wednesday 12/2/20
301
kj
Thursday 6/11/20