Shake and Bake
Workouts
Monday 6/5/23 @ 8:55 PM
✅
221kj
87rpm
47%
21mph
Wednesday 5/24/23 @ 10:57 AM
137kj
80rpm
40%
17mph
Saturday 4/15/23 @ 6:30 PM
500kj
96rpm
43%
21mph
Sunday 4/25/21 @ 1:37 PM
✅
516kj
89rpm
46%
21mph
Tuesday 2/14/23 @ 11:47 PM
✅
158kj
91rpm
44%
20mph
Sunday 1/1/23 @ 5:36 PM
148kj
85rpm
45%
20mph
Saturday 7/17/21 @ 4:27 PM
411kj
93rpm
41%
19mph
Wednesday 5/26/21 @ 9:28 AM
✅
501kj
87rpm
47%
21mph
Thursday 1/19/23 @ 7:17 PM
✅
164kj
80rpm
50%
21mph
Friday 1/20/23 @ 11:19 AM
156kj
77rpm
50%
20mph
Sunday 6/26/22 @ 2:25 PM
451kj
87rpm
44%
20mph
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Monday 6/7/21 @ 9:6 PM
283kj
84rpm
45%
19mph
Sunday 6/6/21 @ 6:19 PM
✅
336kj
86rpm
48%
21mph
Sunday 12/20/20 @ 6:2 PM
150kj
79rpm
43%
17mph
Sunday 12/27/20 @ 6:37 PM
✅
220kj
88rpm
47%
21mph
Friday 9/18/20 @ 10:0 PM
✅
292kj
79rpm
48%
19mph
Sunday 9/20/20 @ 2:9 PM
287kj
85rpm
45%
19mph
Friday 6/26/20 @ 7:30 PM
✅
476kj
80rpm
49%
20mph
Thursday 7/4/19 @ 11:18 AM
393kj
82rpm
45%
19mph
Workouts
411
kj
Saturday 7/17/21
393
kj
Thursday 7/4/19