Shake and Bake
Workouts
Monday 4/1/24 @ 8:12 PM
✅
476kj
94rpm
43%
20mph
Sunday 4/5/20 @ 8:30 PM
269kj
79rpm
39%
16mph
Wednesday 2/21/24 @ 12:49 PM
✅
659kj
99rpm
42%
21mph
Sunday 3/3/24 @ 12:40 AM
kj
rpm
%
0mph
Thursday 11/9/23 @ 10:46 PM
✅
493kj
98rpm
42%
21mph
Tuesday 6/22/21 @ 4:59 PM
295kj
75rpm
41%
17mph
Thursday 4/14/22 @ 9:43 PM
✅
468kj
93rpm
44%
20mph
Friday 1/14/22 @ 12:0 AM
294kj
73rpm
41%
16mph
Friday 3/10/23 @ 1:28 PM
✅
485kj
97rpm
42%
21mph
Monday 8/14/23 @ 5:43 PM
253kj
73rpm
39%
16mph
Monday 1/17/22 @ 4:11 PM
✅
479kj
92rpm
44%
20mph
Sunday 1/16/22 @ 6:10 PM
289kj
73rpm
39%
15mph
Thursday 8/19/21 @ 10:34 PM
✅
570kj
90rpm
43%
19mph
Wednesday 9/30/20 @ 12:57 AM
438kj
70rpm
45%
17mph
Wednesday 12/9/20 @ 10:59 PM
✅
267kj
91rpm
41%
19mph
Sunday 5/17/20 @ 1:55 PM
199kj
76rpm
41%
17mph
Wednesday 11/18/20 @ 10:20 PM
✅
264kj
88rpm
42%
19mph
Wednesday 11/18/20 @ 7:35 PM
158kj
71rpm
39%
15mph
Wednesday 8/26/20 @ 10:40 PM
✅
453kj
86rpm
45%
20mph
Wednesday 8/26/20 @ 1:15 AM
316kj
69rpm
46%
17mph
Workouts
269
kj
Sunday 4/5/20
kj
Sunday 3/3/24
295
kj
Tuesday 6/22/21
253
kj
Monday 8/14/23
199
kj
Sunday 5/17/20
158
kj
Wednesday 11/18/20
316
kj
Wednesday 8/26/20