Shake and Bake
VS
Workouts
Friday 2/2/24 @ 11:9 PM
✅
329kj
80rpm
50%
21mph
Tuesday 2/6/24 @ 9:34 AM
245kj
70rpm
50%
18mph
Friday 8/25/23 @ 8:33 PM
✅
335kj
84rpm
48%
21mph
Wednesday 8/30/23 @ 9:25 AM
217kj
71rpm
47%
17mph
Thursday 8/17/23 @ 1:4 PM
✅
292kj
79rpm
47%
20mph
Monday 8/21/23 @ 8:48 AM
200kj
72rpm
44%
17mph
Wednesday 3/22/23 @ 10:26 PM
✅
325kj
84rpm
48%
20mph
Thursday 4/20/23 @ 10:40 AM
282kj
71rpm
52%
19mph
Friday 12/9/22 @ 12:2 AM
✅
166kj
87rpm
47%
21mph
Thursday 1/26/23 @ 11:12 AM
108kj
72rpm
46%
17mph
Wednesday 3/31/21 @ 7:4 PM
✅
407kj
82rpm
45%
19mph
Friday 1/13/23 @ 10:27 AM
338kj
69rpm
48%
18mph
Monday 10/12/20 @ 9:15 PM
✅
291kj
80rpm
47%
19mph
Tuesday 3/29/22 @ 9:55 AM
236kj
72rpm
47%
18mph
Saturday 1/1/22 @ 8:31 PM
✅
315kj
90rpm
45%
20mph
Saturday 1/29/22 @ 12:2 PM
213kj
82rpm
41%
17mph
Saturday 7/10/21 @ 3:20 PM
✅
262kj
77rpm
48%
19mph
Tuesday 9/7/21 @ 9:20 AM
225kj
76rpm
46%
18mph
Sunday 7/18/21 @ 1:26 PM
✅
438kj
83rpm
46%
20mph
Wednesday 8/4/21 @ 9:58 AM
324kj
76rpm
44%
17mph
cmitchbos
c-mitch-bos(ton)
135
🔥
VS
alannaben
Rochester, Michigan
4
Workouts
236
kj
Tuesday 3/29/22
213
kj
Saturday 1/29/22