Shake and Bake
Workouts
Wednesday 6/29/22 @ 9:57 AM
✅
447kj
82rpm
55%
23mph
Wednesday 6/29/22 @ 9:57 AM
414kj
82rpm
53%
22mph
Sunday 5/29/22 @ 5:20 PM
✅
94kj
76rpm
48%
19mph
Friday 3/25/22 @ 10:4 AM
90kj
84rpm
44%
19mph
Tuesday 5/4/21 @ 11:47 PM
✅
118kj
76rpm
53%
21mph
Tuesday 4/20/21 @ 10:0 AM
117kj
88rpm
47%
21mph
Sunday 11/15/20 @ 3:17 PM
815kj
82rpm
53%
22mph
Thursday 9/10/20 @ 10:8 AM
✅
868kj
82rpm
54%
23mph
Monday 6/8/20 @ 10:7 PM
676kj
82rpm
55%
23mph
Monday 6/8/20 @ 9:58 AM
✅
855kj
81rpm
62%
25mph
Saturday 6/13/20 @ 5:37 PM
834kj
81rpm
54%
23mph
Thursday 6/11/20 @ 10:4 AM
✅
1040kj
84rpm
58%
25mph
Saturday 3/21/20 @ 4:30 PM
1240kj
78rpm
55%
23mph
Sunday 5/10/20 @ 10:0 AM
✅
1487kj
84rpm
57%
24mph
Saturday 1/18/20 @ 5:55 PM
887kj
79rpm
56%
23mph
Sunday 1/26/20 @ 12:57 PM
✅
997kj
80rpm
59%
24mph
Tuesday 1/7/20 @ 10:28 PM
632kj
78rpm
56%
23mph
Thursday 12/19/19 @ 10:55 AM
✅
797kj
76rpm
63%
25mph
Wednesday 11/20/19 @ 9:59 PM
590kj
79rpm
53%
22mph
Thursday 8/1/19 @ 9:55 AM
✅
655kj
84rpm
53%
23mph
Workouts
414
kj
Wednesday 6/29/22
815
kj
Sunday 11/15/20
834
kj
Saturday 6/13/20
1240
kj
Saturday 3/21/20
887
kj
Saturday 1/18/20
590
kj
Wednesday 11/20/19