Shake and Bake
Workouts
Saturday 1/14/23 @ 7:25 PM
61kj
92rpm
35%
16mph
Wednesday 1/18/23 @ 11:51 AM
✅
105kj
92rpm
43%
20mph
Friday 6/11/21 @ 9:33 PM
405kj
80rpm
45%
19mph
Tuesday 5/3/22 @ 12:28 AM
✅
607kj
93rpm
48%
22mph
Thursday 12/9/21 @ 12:5 AM
199kj
73rpm
43%
17mph
Thursday 12/9/21 @ 11:22 AM
✅
346kj
79rpm
51%
21mph
Sunday 2/28/21 @ 8:47 PM
561kj
80rpm
46%
19mph
Wednesday 2/24/21 @ 10:29 AM
✅
806kj
87rpm
50%
22mph
Friday 2/19/21 @ 10:50 PM
573kj
82rpm
45%
19mph
Saturday 2/8/20 @ 2:10 PM
✅
833kj
85rpm
52%
22mph
Sunday 12/13/20 @ 12:10 AM
283kj
83rpm
45%
19mph
Friday 12/11/20 @ 7:21 PM
✅
385kj
88rpm
49%
22mph
Monday 6/8/20 @ 12:31 AM
282kj
80rpm
46%
19mph
Friday 9/4/20 @ 6:37 PM
✅
402kj
82rpm
53%
22mph
Wednesday 8/26/20 @ 10:42 PM
446kj
82rpm
47%
20mph
Thursday 8/27/20 @ 9:32 AM
✅
589kj
87rpm
50%
22mph
Thursday 1/30/20 @ 1:14 AM
443kj
85rpm
45%
20mph
Tuesday 8/27/19 @ 9:46 AM
✅
584kj
85rpm
50%
22mph
Tuesday 2/5/19 @ 12:9 AM
293kj
68rpm
53%
19mph
Friday 9/14/18 @ 8:45 PM
✅
329kj
71rpm
54%
20mph
Workouts
405
kj
Friday 6/11/21
283
kj
Sunday 12/13/20
282
kj
Monday 6/8/20