Shake and Bake
Workouts
Wednesday 10/13/21 @ 11:6 PM
251kj
76rpm
45%
18mph
Friday 2/11/22 @ 1:14 PM
✅
368kj
89rpm
48%
21mph
Saturday 8/12/23 @ 10:35 PM
245kj
81rpm
44%
18mph
Saturday 8/12/23 @ 10:2 PM
✅
313kj
82rpm
48%
20mph
Saturday 7/8/23 @ 7:49 PM
✅
230kj
76rpm
44%
18mph
Sunday 10/31/21 @ 6:31 PM
kj
rpm
%
0mph
Saturday 7/20/19 @ 1:57 PM
463kj
86rpm
45%
20mph
Saturday 2/22/20 @ 4:32 PM
✅
543kj
83rpm
47%
20mph
Wednesday 12/28/22 @ 1:21 AM
138kj
81rpm
40%
17mph
Tuesday 12/20/22 @ 4:55 PM
✅
210kj
93rpm
43%
20mph
Monday 9/30/19 @ 11:31 AM
272kj
83rpm
44%
19mph
Wednesday 6/15/22 @ 2:12 PM
✅
361kj
85rpm
48%
21mph
Thursday 2/25/21 @ 2:24 AM
403kj
82rpm
44%
19mph
Thursday 10/7/21 @ 3:27 PM
✅
578kj
85rpm
51%
22mph
Sunday 2/2/20 @ 1:41 AM
555kj
78rpm
47%
19mph
Tuesday 1/28/20 @ 11:14 PM
✅
738kj
74rpm
55%
21mph
Friday 7/5/19 @ 7:28 PM
416kj
81rpm
45%
19mph
Thursday 6/21/18 @ 3:20 PM
✅
520kj
85rpm
47%
21mph
Tuesday 4/16/19 @ 11:37 PM
432kj
84rpm
44%
19mph
Friday 3/23/18 @ 1:20 PM
✅
474kj
90rpm
44%
20mph
Workouts
251
kj
Wednesday 10/13/21
403
kj
Thursday 2/25/21
555
kj
Sunday 2/2/20