Shake and Bake
Workouts
Tuesday 1/18/22 @ 11:46 PM
213kj
68rpm
43%
16mph
Wednesday 5/27/20 @ 5:2 PM
✅
272kj
86rpm
42%
18mph
Wednesday 12/16/20 @ 12:59 AM
✅
418kj
79rpm
47%
19mph
Wednesday 5/12/21 @ 4:9 PM
415kj
82rpm
45%
19mph
Wednesday 11/25/20 @ 12:26 PM
✅
421kj
86rpm
43%
19mph
Saturday 11/21/20 @ 4:20 PM
401kj
84rpm
42%
18mph
Saturday 11/14/20 @ 8:49 PM
✅
602kj
83rpm
46%
20mph
Saturday 11/14/20 @ 4:20 PM
565kj
86rpm
43%
19mph
Saturday 11/14/20 @ 12:44 AM
✅
271kj
83rpm
44%
19mph
Saturday 11/14/20 @ 5:23 PM
246kj
87rpm
41%
18mph
Thursday 10/8/20 @ 12:30 AM
✅
590kj
84rpm
45%
19mph
Wednesday 10/7/20 @ 4:26 PM
452kj
82rpm
38%
16mph
Wednesday 8/14/19 @ 9:17 PM
401kj
80rpm
45%
19mph
Friday 8/14/20 @ 3:47 PM
✅
415kj
84rpm
44%
19mph
Saturday 6/13/20 @ 3:53 PM
✅
578kj
85rpm
45%
20mph
Saturday 6/13/20 @ 5:58 PM
575kj
87rpm
44%
19mph
Wednesday 6/10/20 @ 12:27 AM
✅
438kj
81rpm
46%
19mph
Monday 6/8/20 @ 4:5 PM
426kj
90rpm
41%
19mph
Thursday 7/11/19 @ 10:42 PM
✅
415kj
81rpm
44%
19mph
Tuesday 7/9/19 @ 1:21 PM
353kj
86rpm
39%
17mph
Workouts
415
kj
Wednesday 5/12/21
401
kj
Saturday 11/21/20
565
kj
Saturday 11/14/20
246
kj
Saturday 11/14/20
401
kj
Wednesday 8/14/19
575
kj
Saturday 6/13/20