Shake and Bake

Workouts

Saturday 5/6/23 @ 5:56 PM
✅
461kj
92rpm
51%
23mph
30 min 2000s Ride
Alex Toussaint
Thursday 5/25/23 @ 10:15 PM
311kj
78rpm
49%
20mph
Friday 3/3/23 @ 11:58 AM
✅
543kj
89rpm
47%
21mph
45 min Hip Hop Ride
Alex Toussaint
Friday 3/3/23 @ 9:21 PM
424kj
70rpm
49%
18mph
Monday 11/28/22 @ 11:56 PM
✅
402kj
90rpm
49%
22mph
30 min Hip Hop Ride
Alex Toussaint
Monday 11/28/22 @ 11:57 PM
279kj
76rpm
47%
19mph
Thursday 3/10/22 @ 11:23 PM
✅
363kj
88rpm
48%
21mph
30 min New Tracks Ride
Alex Toussaint
Thursday 3/10/22 @ 11:25 PM
328kj
73rpm
51%
20mph
Saturday 5/1/21 @ 5:25 PM
198kj
81rpm
47%
20mph
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
Saturday 5/1/21 @ 5:28 PM
✅
321kj
66rpm
65%
23mph
Sunday 1/31/21 @ 4:57 PM
170kj
88rpm
47%
21mph
15 min New Tracks Ride
Alex Toussaint
Friday 1/1/21 @ 7:51 PM
✅
202kj
79rpm
54%
22mph
Tuesday 11/24/20 @ 12:31 AM
332kj
89rpm
46%
21mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/24/20 @ 12:24 AM
✅
425kj
75rpm
57%
22mph
Tuesday 8/18/20 @ 12:2 AM
218kj
91rpm
45%
21mph
20 min R&B Ride
Alex Toussaint
Tuesday 8/18/20 @ 12:4 AM
✅
403kj
67rpm
72%
26mph
Saturday 3/21/20 @ 2:30 PM
235kj
77rpm
45%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 3/21/20 @ 2:25 PM
✅
767kj
82rpm
58%
24mph
Thursday 1/23/20 @ 10:26 PM
513kj
89rpm
47%
21mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Friday 1/24/20 @ 1:58 AM
✅
654kj
81rpm
55%
23mph

Workouts

30 min 2000s Ride
Alex Toussaint
✅ 461 kj
Saturday 5/6/23
311 kj
Thursday 5/25/23
45 min Hip Hop Ride
Alex Toussaint
✅ 543 kj
Friday 3/3/23
424 kj
Friday 3/3/23
30 min Hip Hop Ride
Alex Toussaint
✅ 402 kj
Monday 11/28/22
279 kj
Monday 11/28/22
30 min New Tracks Ride
Alex Toussaint
✅ 363 kj
Thursday 3/10/22
328 kj
Thursday 3/10/22
20 min AT's Ride to Greatness: Game 2
Alex Toussaint
198 kj
Saturday 5/1/21
✅ 321 kj
Saturday 5/1/21
15 min New Tracks Ride
Alex Toussaint
170 kj
Sunday 1/31/21
✅ 202 kj
Friday 1/1/21
30 min 90s Hip Hop Ride
Alex Toussaint
332 kj
Tuesday 11/24/20
✅ 425 kj
Tuesday 11/24/20
20 min R&B Ride
Alex Toussaint
218 kj
Tuesday 8/18/20
✅ 403 kj
Tuesday 8/18/20
45 min Pop Ride
Alex Toussaint
235 kj
Saturday 3/21/20
✅ 767 kj
Saturday 3/21/20
45 min 2000s Hip Hop Ride
Alex Toussaint
513 kj
Thursday 1/23/20
✅ 654 kj
Friday 1/24/20