Shake and Bake
Workouts
Saturday 11/14/20 @ 7:10 PM
✅
551kj
74rpm
48%
19mph
Friday 12/4/20 @ 2:27 PM
375kj
72rpm
42%
16mph
Saturday 2/1/20 @ 1:25 PM
✅
227kj
79rpm
43%
18mph
Monday 6/13/22 @ 12:15 AM
168kj
84rpm
36%
16mph
Saturday 11/20/21 @ 3:43 PM
✅
572kj
78rpm
47%
19mph
Monday 6/15/20 @ 10:9 AM
374kj
75rpm
41%
16mph
Saturday 10/16/21 @ 4:46 PM
✅
523kj
78rpm
46%
19mph
Saturday 10/23/21 @ 4:12 PM
276kj
79rpm
35%
15mph
Saturday 10/9/21 @ 7:40 PM
✅
696kj
75rpm
48%
19mph
Saturday 7/31/21 @ 5:39 PM
429kj
85rpm
36%
16mph
Sunday 5/2/21 @ 4:50 PM
✅
256kj
79rpm
45%
19mph
Wednesday 2/26/20 @ 3:13 AM
189kj
82rpm
38%
16mph
Saturday 3/27/21 @ 4:59 PM
✅
480kj
77rpm
50%
20mph
Saturday 1/2/21 @ 5:28 PM
291kj
74rpm
43%
17mph
Friday 4/26/19 @ 7:57 PM
✅
467kj
76rpm
50%
20mph
Sunday 5/10/20 @ 2:38 PM
279kj
81rpm
38%
16mph
Wednesday 7/3/19 @ 5:13 PM
✅
480kj
78rpm
49%
20mph
Tuesday 7/9/19 @ 10:34 AM
302kj
82rpm
39%
17mph
Friday 11/30/18 @ 8:35 PM
✅
226kj
76rpm
44%
18mph
Sunday 12/2/18 @ 2:51 AM
147kj
78rpm
35%
15mph
Workouts
375
kj
Friday 12/4/20
374
kj
Monday 6/15/20
276
kj
Saturday 10/23/21
429
kj
Saturday 7/31/21
189
kj
Wednesday 2/26/20
291
kj
Saturday 1/2/21
279
kj
Sunday 5/10/20