Shake and Bake
Workouts
Saturday 10/31/20 @ 11:59 AM
199kj
87rpm
38%
17mph
Tuesday 10/25/22 @ 10:28 PM
✅
243kj
87rpm
40%
18mph
Tuesday 11/2/21 @ 8:49 PM
236kj
84rpm
33%
14mph
Sunday 4/17/22 @ 1:46 PM
✅
360kj
91rpm
38%
18mph
Friday 9/30/22 @ 2:2 PM
184kj
75rpm
40%
16mph
Friday 7/15/22 @ 10:17 PM
✅
206kj
77rpm
42%
17mph
Sunday 9/27/20 @ 4:31 PM
272kj
87rpm
35%
16mph
Wednesday 8/10/22 @ 9:53 PM
✅
380kj
86rpm
41%
18mph
Monday 1/3/22 @ 8:15 PM
246kj
80rpm
36%
15mph
Thursday 1/6/22 @ 1:1 AM
✅
315kj
87rpm
39%
17mph
Wednesday 11/18/20 @ 10:4 PM
283kj
80rpm
39%
16mph
Wednesday 6/9/21 @ 8:1 PM
✅
297kj
87rpm
38%
17mph
Sunday 11/8/20 @ 10:43 PM
280kj
81rpm
39%
16mph
Saturday 8/28/21 @ 3:37 PM
✅
314kj
90rpm
38%
17mph
Monday 5/3/21 @ 1:59 PM
288kj
80rpm
39%
16mph
Thursday 5/6/21 @ 12:17 AM
✅
337kj
90rpm
38%
18mph
Workouts
199
kj
Saturday 10/31/20
184
kj
Friday 9/30/22
246
kj
Monday 1/3/22
283
kj
Wednesday 11/18/20
280
kj
Sunday 11/8/20