Shake and Bake
Workouts
Sunday 3/5/23 @ 7:14 PM
340kj
0rpm
0%
0mph
Saturday 11/2/19 @ 10:34 AM
✅
502kj
92rpm
52%
24mph
Thursday 10/8/20 @ 10:57 AM
337kj
80rpm
36%
15mph
Saturday 7/27/19 @ 4:40 PM
✅
977kj
95rpm
51%
24mph
Saturday 11/14/20 @ 11:1 PM
376kj
76rpm
41%
17mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Sunday 11/22/20 @ 8:51 PM
297kj
83rpm
39%
17mph
Friday 3/18/22 @ 10:13 AM
✅
706kj
89rpm
53%
24mph
Thursday 6/24/21 @ 4:46 PM
162kj
85rpm
35%
15mph
Sunday 2/20/22 @ 12:17 PM
✅
440kj
86rpm
52%
23mph
Saturday 1/22/22 @ 3:3 PM
258kj
85rpm
34%
15mph
Sunday 9/5/21 @ 9:57 AM
✅
728kj
89rpm
53%
24mph
Thursday 12/17/20 @ 12:6 PM
264kj
79rpm
39%
16mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Thursday 1/6/22 @ 7:42 PM
330kj
78rpm
38%
16mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Monday 10/25/21 @ 7:27 PM
278kj
74rpm
37%
14mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Monday 10/18/21 @ 7:51 PM
433kj
76rpm
40%
16mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Workouts
376
kj
Saturday 11/14/20
162
kj
Thursday 6/24/21
264
kj
Thursday 12/17/20
330
kj
Thursday 1/6/22
278
kj
Monday 10/25/21
433
kj
Monday 10/18/21