Shake and Bake
VS
Workouts
Wednesday 1/18/23 @ 10:29 PM
✅
153kj
74rpm
38%
15mph
Thursday 1/12/23 @ 8:21 PM
135kj
74rpm
36%
14mph
Wednesday 8/2/23 @ 4:47 PM
✅
127kj
76rpm
34%
14mph
Thursday 7/27/23 @ 7:6 PM
115kj
72rpm
34%
13mph
Saturday 7/15/23 @ 6:59 PM
✅
133kj
78rpm
34%
14mph
Tuesday 7/18/23 @ 8:6 PM
123kj
74rpm
33%
13mph
Wednesday 6/14/23 @ 6:8 PM
✅
137kj
73rpm
36%
14mph
Friday 6/16/23 @ 8:5 PM
125kj
77rpm
33%
14mph
Thursday 5/11/23 @ 6:13 PM
✅
122kj
77rpm
34%
14mph
Tuesday 5/2/23 @ 2:21 PM
112kj
76rpm
31%
13mph
Wednesday 3/1/23 @ 5:41 PM
203kj
75rpm
35%
14mph
Thursday 1/21/21 @ 4:8 PM
✅
219kj
81rpm
33%
14mph
Thursday 3/10/22 @ 5:33 PM
✅
163kj
74rpm
39%
15mph
Monday 7/27/20 @ 4:43 PM
148kj
74rpm
37%
15mph
Monday 8/16/21 @ 3:57 PM
✅
250kj
79rpm
35%
15mph
Wednesday 8/11/21 @ 4:39 PM
211kj
73rpm
29%
13mph
Wednesday 7/14/21 @ 5:0 PM
✅
245kj
82rpm
36%
16mph
Monday 7/19/21 @ 7:1 PM
211kj
71rpm
37%
14mph
Tuesday 11/17/20 @ 6:7 PM
✅
161kj
81rpm
37%
15mph
Saturday 4/4/20 @ 5:42 PM
132kj
83rpm
33%
14mph
chimerrill4beer
Chicago -> LA
207
🔥
VS
bettyonfire
Illinois #
24
Workouts
135
kj
Thursday 1/12/23
115
kj
Thursday 7/27/23
123
kj
Tuesday 7/18/23
125
kj
Friday 6/16/23
112
kj
Tuesday 5/2/23
203
kj
Wednesday 3/1/23
211
kj
Wednesday 8/11/21
211
kj
Monday 7/19/21
132
kj
Saturday 4/4/20