Shake and Bake
Workouts
Wednesday 8/17/22 @ 11:3 AM
180kj
71rpm
42%
16mph
Thursday 7/27/23 @ 12:46 AM
✅
356kj
82rpm
50%
21mph
Thursday 11/26/20 @ 3:7 PM
87kj
60rpm
46%
16mph
Wednesday 3/29/23 @ 12:32 AM
✅
175kj
83rpm
49%
21mph
Monday 5/31/21 @ 12:48 PM
311kj
61rpm
50%
17mph
Sunday 8/1/21 @ 6:26 PM
✅
464kj
82rpm
48%
20mph
Saturday 5/22/21 @ 3:13 PM
240kj
62rpm
51%
18mph
Thursday 5/6/21 @ 11:39 PM
✅
442kj
81rpm
55%
23mph
Monday 1/11/21 @ 1:13 PM
72kj
63rpm
41%
15mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Friday 9/27/19 @ 9:44 AM
504kj
68rpm
56%
21mph
Sunday 5/10/20 @ 5:2 PM
✅
533kj
80rpm
51%
21mph
Monday 5/6/19 @ 8:41 AM
335kj
73rpm
54%
21mph
Wednesday 5/22/19 @ 3:14 AM
✅
350kj
83rpm
50%
21mph