Shake and Bake
Workouts
Thursday 11/24/22 @ 1:20 PM
✅
329kj
79rpm
39%
17mph
Sunday 2/14/21 @ 3:43 PM
255kj
78rpm
38%
16mph
Sunday 5/17/20 @ 5:9 PM
✅
241kj
76rpm
45%
18mph
Saturday 2/6/21 @ 3:40 PM
152kj
72rpm
39%
15mph
Monday 5/6/19 @ 11:0 PM
✅
437kj
77rpm
43%
17mph
Friday 1/29/21 @ 7:30 PM
310kj
75rpm
38%
15mph
Sunday 9/27/20 @ 12:41 PM
✅
399kj
70rpm
44%
17mph
Friday 8/21/20 @ 4:39 PM
303kj
72rpm
39%
15mph
Monday 9/7/20 @ 11:20 AM
✅
395kj
79rpm
43%
18mph
Thursday 3/5/20 @ 6:57 PM
254kj
70rpm
42%
16mph
Sunday 8/30/20 @ 12:15 PM
✅
480kj
75rpm
45%
18mph
Friday 8/28/20 @ 3:27 PM
307kj
75rpm
37%
15mph
Saturday 1/11/20 @ 1:20 PM
✅
177kj
67rpm
43%
16mph
Friday 1/10/20 @ 3:4 PM
153kj
69rpm
40%
15mph
Sunday 12/22/19 @ 10:53 PM
✅
304kj
86rpm
46%
20mph
Tuesday 12/24/19 @ 5:29 PM
159kj
65rpm
43%
15mph
Sunday 8/25/19 @ 11:12 AM
✅
340kj
75rpm
44%
18mph
Tuesday 8/20/19 @ 2:40 PM
190kj
75rpm
35%
14mph
Sunday 6/16/19 @ 12:11 PM
36kj
82rpm
30%
13mph
Friday 6/28/19 @ 2:52 PM
✅
41kj
80rpm
33%
14mph
Workouts
152
kj
Saturday 2/6/21
310
kj
Friday 1/29/21
303
kj
Friday 8/21/20
307
kj
Friday 8/28/20
153
kj
Friday 1/10/20
190
kj
Tuesday 8/20/19