Shake and Bake

Workouts

Friday 8/26/22 @ 6:58 PM
✅
150kj
66rpm
41%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 9/10/22 @ 1:3 AM
57kj
32rpm
47%
10mph
Monday 11/8/21 @ 11:28 PM
✅
95kj
48rpm
49%
13mph
20 min Hip Hop Ride
Alex Toussaint
Tuesday 11/9/21 @ 4:0 PM
43kj
36rpm
46%
10mph
Thursday 8/27/20 @ 10:0 AM
✅
321kj
45rpm
68%
17mph
30 min The Weeknd Ride
Jess King
Wednesday 11/11/20 @ 8:13 PM
58kj
33rpm
46%
10mph
Friday 10/30/20 @ 9:26 PM
✅
112kj
45rpm
62%
16mph
15 min Hip Hop Ride
Ally Love
Thursday 9/24/20 @ 12:32 PM
31kj
39rpm
42%
10mph
Tuesday 9/22/20 @ 7:52 PM
✅
176kj
54rpm
50%
14mph
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 9/22/20 @ 12:15 PM
45kj
31rpm
45%
8mph
Tuesday 9/15/20 @ 10:0 AM
✅
278kj
47rpm
64%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:17 PM
59kj
34rpm
45%
10mph
Sunday 8/30/20 @ 5:38 PM
✅
327kj
47rpm
67%
18mph
30 min Hip Hop Ride
Alex Toussaint
Sunday 8/16/20 @ 12:33 PM
55kj
33rpm
46%
9mph
Wednesday 5/6/20 @ 10:31 PM
✅
317kj
50rpm
65%
18mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
Wednesday 5/6/20 @ 4:3 PM
80kj
43rpm
46%
12mph
Friday 4/24/20 @ 1:58 PM
✅
308kj
49rpm
64%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 2:1 PM
83kj
40rpm
45%
11mph
Tuesday 7/30/19 @ 10:3 AM
✅
566kj
47rpm
74%
18mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 8/8/19 @ 1:53 PM
70kj
40rpm
46%
11mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 150 kj
Friday 8/26/22
57 kj
Saturday 9/10/22
20 min Hip Hop Ride
Alex Toussaint
✅ 95 kj
Monday 11/8/21
43 kj
Tuesday 11/9/21
30 min The Weeknd Ride
Jess King
✅ 321 kj
Thursday 8/27/20
58 kj
Wednesday 11/11/20
15 min Hip Hop Ride
Ally Love
✅ 112 kj
Friday 10/30/20
31 kj
Thursday 9/24/20
30 min 90s Hip Hop Ride
Alex Toussaint
✅ 176 kj
Tuesday 9/22/20
45 kj
Tuesday 9/22/20
30 min XOXO, Cody
Cody Rigsby
✅ 278 kj
Tuesday 9/15/20
59 kj
Friday 9/11/20
30 min Hip Hop Ride
Alex Toussaint
✅ 327 kj
Sunday 8/30/20
55 kj
Sunday 8/16/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
✅ 317 kj
Wednesday 5/6/20
80 kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 308 kj
Friday 4/24/20
83 kj
Friday 4/24/20
45 min Hip Hop Ride
Alex Toussaint
✅ 566 kj
Tuesday 7/30/19
70 kj
Thursday 8/8/19