Shake and Bake
Workouts
Monday 7/26/21 @ 1:38 PM
✅
255kj
88rpm
43%
19mph
Saturday 7/24/21 @ 2:20 PM
214kj
88rpm
39%
17mph
Thursday 5/6/21 @ 1:43 PM
✅
410kj
86rpm
44%
19mph
Tuesday 12/8/20 @ 4:54 PM
337kj
82rpm
42%
18mph
Thursday 7/2/20 @ 11:51 PM
✅
318kj
90rpm
45%
20mph
Thursday 1/21/21 @ 3:27 PM
183kj
93rpm
35%
16mph
Monday 2/15/21 @ 6:42 PM
✅
422kj
94rpm
40%
19mph
Monday 11/28/22 @ 2:16 PM
295kj
89rpm
34%
16mph
Sunday 3/6/22 @ 10:38 PM
✅
273kj
93rpm
41%
19mph
Wednesday 6/15/22 @ 2:13 PM
212kj
87rpm
39%
17mph
Thursday 11/25/21 @ 3:57 PM
✅
394kj
83rpm
44%
19mph
Thursday 11/25/21 @ 3:54 PM
338kj
81rpm
43%
18mph
Wednesday 3/3/21 @ 8:31 PM
✅
390kj
85rpm
45%
18mph
Tuesday 10/20/20 @ 2:13 PM
342kj
87rpm
40%
18mph
Wednesday 11/13/19 @ 4:25 PM
✅
578kj
81rpm
47%
20mph
Thursday 7/9/20 @ 2:29 PM
433kj
84rpm
41%
17mph
Wednesday 9/23/20 @ 7:32 PM
✅
576kj
89rpm
43%
20mph
Monday 8/10/20 @ 3:12 PM
431kj
84rpm
40%
17mph
Friday 1/10/20 @ 5:38 PM
✅
335kj
95rpm
44%
21mph
Sunday 1/12/20 @ 3:1 PM
187kj
79rpm
40%
16mph
Workouts
214
kj
Saturday 7/24/21
183
kj
Thursday 1/21/21
212
kj
Wednesday 6/15/22
433
kj
Thursday 7/9/20
431
kj
Monday 8/10/20
187
kj
Sunday 1/12/20