Shake and Bake
Workouts
Thursday 2/6/20 @ 5:32 PM
470kj
89rpm
44%
20mph
Tuesday 7/13/21 @ 10:2 PM
✅
631kj
84rpm
53%
23mph
Wednesday 7/15/20 @ 8:33 PM
643kj
82rpm
47%
20mph
Saturday 4/23/22 @ 2:21 PM
✅
765kj
86rpm
49%
21mph
Monday 11/1/21 @ 5:27 PM
358kj
89rpm
38%
17mph
Monday 11/1/21 @ 10:47 PM
✅
569kj
89rpm
47%
21mph
Monday 9/27/21 @ 7:0 PM
376kj
88rpm
41%
18mph
Monday 3/23/20 @ 7:42 PM
✅
553kj
87rpm
48%
21mph
Friday 8/16/19 @ 3:54 PM
440kj
89rpm
44%
20mph
Thursday 4/11/19 @ 1:28 AM
✅
614kj
88rpm
51%
22mph
Wednesday 12/2/20 @ 6:52 PM
366kj
62rpm
40%
14mph
Thursday 12/3/20 @ 9:58 PM
✅
802kj
82rpm
52%
22mph
Sunday 1/19/20 @ 8:18 PM
444kj
89rpm
44%
20mph
Wednesday 1/22/20 @ 12:52 PM
✅
508kj
89rpm
46%
21mph
Monday 12/9/19 @ 10:25 PM
532kj
82rpm
50%
21mph
Tuesday 12/10/19 @ 1:10 PM
✅
533kj
84rpm
49%
21mph
Tuesday 11/19/19 @ 3:19 PM
405kj
83rpm
44%
19mph
Thursday 11/21/19 @ 2:38 AM
✅
494kj
83rpm
48%
20mph
Monday 8/5/19 @ 8:59 PM
491kj
89rpm
45%
20mph
Saturday 1/19/19 @ 4:0 PM
✅
535kj
86rpm
48%
21mph
Workouts
643
kj
Wednesday 7/15/20
376
kj
Monday 9/27/21
440
kj
Friday 8/16/19
444
kj
Sunday 1/19/20
405
kj
Tuesday 11/19/19