Shake and Bake
Workouts
Friday 4/22/22 @ 12:59 PM
385kj
81rpm
43%
18mph
Tuesday 11/5/19 @ 2:31 PM
✅
388kj
83rpm
43%
19mph
Friday 9/25/20 @ 1:1 PM
✅
427kj
80rpm
45%
19mph
Thursday 10/10/19 @ 1:5 PM
361kj
82rpm
42%
18mph
Saturday 3/14/20 @ 4:14 PM
✅
95kj
81rpm
46%
19mph
Wednesday 6/24/20 @ 1:58 AM
67kj
84rpm
39%
17mph
Wednesday 6/10/20 @ 9:46 AM
✅
483kj
83rpm
47%
20mph
Tuesday 2/5/19 @ 1:57 PM
450kj
88rpm
44%
20mph
Monday 11/4/19 @ 10:6 PM
✅
306kj
81rpm
47%
20mph
Sunday 12/1/19 @ 3:52 PM
267kj
89rpm
42%
19mph
Sunday 8/18/19 @ 12:12 PM
✅
438kj
80rpm
47%
20mph
Monday 8/19/19 @ 1:0 PM
359kj
79rpm
44%
18mph
Wednesday 5/1/19 @ 2:33 PM
✅
634kj
80rpm
47%
20mph
Sunday 5/5/19 @ 2:31 PM
532kj
85rpm
43%
19mph
Monday 1/28/19 @ 1:45 PM
✅
436kj
81rpm
46%
20mph
Tuesday 1/29/19 @ 1:57 PM
408kj
91rpm
42%
19mph
Friday 10/19/18 @ 1:40 PM
72kj
82rpm
40%
17mph
Wednesday 11/21/18 @ 3:21 AM
✅
86kj
93rpm
40%
19mph
Saturday 11/24/18 @ 4:34 PM
✅
585kj
80rpm
47%
20mph
Saturday 10/28/17 @ 5:6 PM
524kj
80rpm
46%
19mph
Workouts
359
kj
Monday 8/19/19
408
kj
Tuesday 1/29/19
524
kj
Saturday 10/28/17