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Shake and Bake
cenzogrey
Boudoir by Cenzo Grey
36
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
100 π₯
Beat cenzogrey
Workouts
Previous Workouts
Next Workouts
Thursday 4/13/23 @ 2:27 PM
94
kj
76
rpm
36
%
15
mph
20 min HIIT Ride
Jess King
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Monday 4/17/23 @ 8:53 PM
β
120
kj
84
rpm
36
%
16
mph
Friday 1/20/23 @ 1:55 PM
163
kj
64
rpm
43
%
15
mph
30 min 90s Rock Ride
Emma Lovewell
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Sunday 1/22/23 @ 2:16 PM
β
207
kj
71
rpm
44
%
17
mph
Saturday 8/13/22 @ 1:26 PM
168
kj
69
rpm
42
%
16
mph
30 min Sweat Steady Ride
Jess King
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Saturday 8/13/22 @ 1:26 PM
β
216
kj
78
rpm
42
%
17
mph
Monday 12/27/21 @ 7:30 PM
β
169
kj
69
rpm
42
%
16
mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
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Monday 12/27/21 @ 3:25 PM
168
kj
82
rpm
37
%
16
mph
Friday 12/24/21 @ 4:34 PM
163
kj
71
rpm
41
%
15
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/15/21 @ 9:37 PM
β
165
kj
77
rpm
38
%
15
mph
Monday 2/15/21 @ 11:10 PM
44
kj
32
rpm
39
%
7
mph
20 min Groove Ride
Emma Lovewell
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Friday 2/19/21 @ 10:24 PM
β
117
kj
70
rpm
42
%
16
mph
Thursday 12/17/20 @ 10:49 PM
173
kj
73
rpm
41
%
16
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:24 AM
β
191
kj
79
rpm
40
%
17
mph
Friday 9/13/19 @ 1:21 PM
114
kj
69
rpm
42
%
16
mph
20 min Climb Ride
Cody Rigsby
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Monday 9/16/19 @ 9:31 PM
β
154
kj
76
rpm
45
%
18
mph
Friday 7/19/19 @ 7:41 PM
173
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 7/25/19 @ 9:1 PM
β
178
kj
67
rpm
43
%
15
mph
Saturday 6/10/17 @ 2:31 PM
178
kj
81
rpm
38
%
16
mph
30 min HIIT Ride
Jennifer Jacobs
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Wednesday 6/7/17 @ 7:26 PM
β
211
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
cenzogrey
Boudoir by Cenzo Grey
36
Beat 1212keepiton
VS
1212keepiton
πππSt. Louisπππ
100 π₯
Beat cenzogrey
Workouts
Previous Workouts
Next Workouts
20 min HIIT Ride
Jess King
View Class
Share
94
kj
Thursday 4/13/23
β
120
kj
Monday 4/17/23
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
163
kj
Friday 1/20/23
β
207
kj
Sunday 1/22/23
30 min Sweat Steady Ride
Jess King
View Class
Share
168
kj
Saturday 8/13/22
β
216
kj
Saturday 8/13/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
View Class
Share
β
169
kj
Monday 12/27/21
168
kj
Monday 12/27/21
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
163
kj
Friday 12/24/21
β
165
kj
Wednesday 12/15/21
20 min Groove Ride
Emma Lovewell
View Class
Share
44
kj
Monday 2/15/21
β
117
kj
Friday 2/19/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
173
kj
Thursday 12/17/20
β
191
kj
Wednesday 12/16/20
20 min Climb Ride
Cody Rigsby
View Class
Share
114
kj
Friday 9/13/19
β
154
kj
Monday 9/16/19
30 min Pop Ride
Cody Rigsby
View Class
Share
173
kj
Friday 7/19/19
β
178
kj
Thursday 7/25/19
30 min HIIT Ride
Jennifer Jacobs
View Class
Share
178
kj
Saturday 6/10/17
β
211
kj
Wednesday 6/7/17
Previous Workouts
Next Workouts