Shake and Bake
VS
Workouts
Saturday 6/17/23 @ 7:5 PM
237kj
80rpm
42%
18mph
Sunday 7/2/23 @ 10:51 AM
✅
309kj
90rpm
44%
20mph
Saturday 12/10/22 @ 10:20 PM
153kj
77rpm
46%
19mph
Sunday 12/11/22 @ 11:53 AM
✅
161kj
88rpm
43%
19mph
Tuesday 8/16/22 @ 11:5 PM
175kj
81rpm
45%
19mph
Sunday 8/21/22 @ 11:51 AM
✅
241kj
79rpm
48%
21mph
Tuesday 3/1/22 @ 11:39 PM
272kj
80rpm
47%
19mph
Tuesday 3/1/22 @ 11:8 AM
✅
352kj
89rpm
47%
21mph
Tuesday 8/24/21 @ 10:5 PM
✅
364kj
82rpm
51%
22mph
Friday 10/15/21 @ 10:28 AM
336kj
88rpm
49%
21mph
Tuesday 7/21/20 @ 11:38 PM
✅
115kj
91rpm
46%
21mph
Monday 10/5/20 @ 11:23 AM
87kj
90rpm
41%
19mph
Sunday 5/3/20 @ 9:33 PM
✅
116kj
87rpm
48%
21mph
Saturday 3/14/20 @ 12:2 PM
80kj
92rpm
39%
18mph
Wednesday 8/21/19 @ 10:14 PM
✅
245kj
90rpm
48%
22mph
Friday 5/18/18 @ 11:1 AM
198kj
88rpm
45%
20mph
Friday 10/13/17 @ 9:42 PM
✅
543kj
81rpm
52%
21mph
Saturday 10/14/17 @ 12:37 PM
525kj
80rpm
52%
21mph
Sunday 7/30/17 @ 12:53 PM
488kj
83rpm
48%
21mph
Friday 7/28/17 @ 11:26 AM
✅
512kj
86rpm
48%
21mph
celinagofaster
Arlington, VA
329
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
235
Workouts
272
kj
Tuesday 3/1/22
336
kj
Friday 10/15/21
80
kj
Saturday 3/14/20