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Shake and Bake
celia21
Long IslandNY
4
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
152 🔥
Beat celia21
Workouts
Previous Workouts
Next Workouts
Thursday 4/30/20 @ 10:44 AM
133
kj
71
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/25/20 @ 1:47 PM
✅
192
kj
82
rpm
39
%
16
mph
Tuesday 6/2/20 @ 1:37 PM
289
kj
78
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/15/19 @ 5:9 PM
✅
440
kj
79
rpm
42
%
18
mph
Sunday 12/8/19 @ 9:36 PM
282
kj
81
rpm
34
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 3:36 PM
✅
388
kj
75
rpm
39
%
16
mph
Tuesday 4/14/20 @ 11:9 AM
202
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 4/15/20 @ 4:6 PM
✅
313
kj
81
rpm
40
%
17
mph
Wednesday 11/27/19 @ 9:45 AM
200
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 11:1 PM
✅
334
kj
74
rpm
44
%
17
mph
Sunday 10/6/19 @ 12:34 AM
208
kj
73
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 8:37 AM
✅
298
kj
77
rpm
41
%
17
mph
Wednesday 9/25/19 @ 8:47 AM
200
kj
84
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 8:1 PM
✅
297
kj
83
rpm
39
%
17
mph
Monday 9/9/19 @ 9:15 AM
143
kj
76
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 8:32 AM
✅
197
kj
80
rpm
40
%
16
mph
Tuesday 7/9/19 @ 11:0 AM
39
kj
77
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 4/16/19 @ 8:2 PM
✅
48
kj
87
rpm
31
%
14
mph
Sunday 4/21/19 @ 10:39 AM
177
kj
76
rpm
32
%
13
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 11:57 PM
✅
249
kj
85
rpm
33
%
15
mph
Previous Workouts
Next Workouts
celia21
Long IslandNY
4
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
152 🔥
Beat celia21
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
133
kj
Thursday 4/30/20
✅
192
kj
Saturday 4/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
289
kj
Tuesday 6/2/20
✅
440
kj
Sunday 9/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
282
kj
Sunday 12/8/19
✅
388
kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
202
kj
Tuesday 4/14/20
✅
313
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 11/27/19
✅
334
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
208
kj
Sunday 10/6/19
✅
298
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
200
kj
Wednesday 9/25/19
✅
297
kj
Wednesday 9/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
143
kj
Monday 9/9/19
✅
197
kj
Tuesday 9/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Tuesday 7/9/19
✅
48
kj
Tuesday 4/16/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
177
kj
Sunday 4/21/19
✅
249
kj
Thursday 4/18/19
Previous Workouts
Next Workouts