Shake and Bake

Workouts

Tuesday 8/28/18 @ 12:15 AM
409kj
84rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/15/20 @ 4:2 PM
✅
451kj
94rpm
42%
19mph
Friday 3/29/19 @ 1:45 AM
406kj
86rpm
42%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 3:8 PM
✅
438kj
94rpm
41%
19mph
Tuesday 2/4/20 @ 1:13 AM
401kj
82rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Saturday 2/1/20 @ 11:51 PM
✅
427kj
93rpm
41%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
409 kj
Tuesday 8/28/18
✅ 451 kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
406 kj
Friday 3/29/19
✅ 438 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
401 kj
Tuesday 2/4/20
✅ 427 kj
Saturday 2/1/20