Shake and Bake
Workouts
Tuesday 6/25/19 @ 11:26 PM
455kj
83rpm
45%
19mph
Saturday 3/14/20 @ 10:18 AM
✅
745kj
91rpm
53%
24mph
Friday 7/12/19 @ 12:49 AM
467kj
82rpm
46%
19mph
Saturday 4/4/20 @ 9:59 AM
✅
776kj
90rpm
54%
25mph
Wednesday 11/27/19 @ 9:53 PM
362kj
75rpm
43%
17mph
Saturday 3/21/20 @ 10:35 AM
✅
753kj
90rpm
53%
24mph
Friday 6/7/19 @ 10:54 PM
511kj
87rpm
47%
21mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Monday 5/6/19 @ 12:45 AM
569kj
80rpm
45%
19mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Monday 10/8/18 @ 11:55 PM
378kj
80rpm
43%
18mph
Wednesday 4/3/19 @ 12:53 PM
✅
760kj
93rpm
53%
24mph
Saturday 10/6/18 @ 7:19 PM
528kj
75rpm
48%
19mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Sunday 11/25/18 @ 10:11 PM
kj
rpm
%
0mph
Saturday 1/6/18 @ 11:22 AM
✅
917kj
91rpm
52%
23mph
Wednesday 10/17/18 @ 1:19 AM
388kj
79rpm
45%
18mph
Wednesday 10/17/18 @ 9:57 AM
✅
729kj
95rpm
51%
24mph
Thursday 5/17/18 @ 11:22 PM
443kj
79rpm
49%
20mph
Friday 5/18/18 @ 2:49 PM
✅
676kj
91rpm
52%
23mph
Workouts
362
kj
Wednesday 11/27/19
528
kj
Saturday 10/6/18
kj
Sunday 11/25/18
388
kj
Wednesday 10/17/18