Shake and Bake
Workouts
Tuesday 7/5/22 @ 9:8 AM
✅
645kj
40rpm
96%
23mph
Sunday 6/19/22 @ 3:59 PM
521kj
103rpm
42%
21mph
Saturday 7/2/22 @ 9:11 AM
✅
408kj
41rpm
91%
22mph
Sunday 7/3/22 @ 12:0 AM
338kj
103rpm
42%
21mph
Tuesday 3/15/22 @ 10:36 AM
✅
420kj
38rpm
100%
23mph
Tuesday 3/15/22 @ 3:36 PM
363kj
100rpm
44%
21mph
Friday 2/4/22 @ 11:59 AM
✅
148kj
40rpm
97%
23mph
Friday 2/4/22 @ 6:38 PM
109kj
98rpm
43%
21mph
Friday 12/3/21 @ 9:30 AM
✅
642kj
42rpm
91%
23mph
Saturday 12/4/21 @ 4:7 PM
565kj
101rpm
44%
22mph
Thursday 10/21/21 @ 11:42 AM
✅
211kj
39rpm
98%
23mph
Tuesday 11/9/21 @ 2:39 PM
188kj
96rpm
46%
22mph
Sunday 8/8/21 @ 2:43 PM
✅
432kj
41rpm
96%
23mph
Saturday 8/7/21 @ 5:32 PM
420kj
102rpm
46%
23mph
Friday 4/16/21 @ 11:46 AM
✅
400kj
41rpm
89%
22mph
Friday 4/16/21 @ 9:59 PM
376kj
98rpm
45%
22mph
Sunday 1/17/21 @ 12:11 PM
✅
199kj
42rpm
86%
22mph
Friday 8/23/19 @ 12:0 AM
kj
rpm
%
0mph
Saturday 9/12/20 @ 11:32 AM
373kj
56rpm
67%
22mph
Sunday 9/13/20 @ 6:28 PM
✅
376kj
79rpm
53%
22mph