Shake and Bake
Workouts
Saturday 4/30/22 @ 9:18 AM
✅
1286kj
38rpm
100%
23mph
Saturday 3/6/21 @ 4:55 PM
725kj
94rpm
39%
18mph
Saturday 7/16/22 @ 1:39 PM
✅
858kj
39rpm
99%
23mph
Saturday 9/5/20 @ 3:55 PM
513kj
87rpm
42%
19mph
Saturday 3/5/22 @ 10:53 AM
✅
1333kj
39rpm
100%
23mph
Sunday 1/9/22 @ 5:23 PM
594kj
92rpm
37%
17mph
Monday 5/16/22 @ 8:41 AM
✅
799kj
42rpm
90%
22mph
Monday 5/16/22 @ 5:51 PM
363kj
91rpm
35%
16mph
Saturday 9/4/21 @ 9:50 AM
✅
875kj
39rpm
99%
23mph
Saturday 6/27/20 @ 3:33 PM
442kj
91rpm
39%
18mph
Thursday 7/15/21 @ 9:1 AM
✅
765kj
40rpm
90%
21mph
Saturday 9/12/20 @ 5:20 PM
546kj
88rpm
43%
19mph
Saturday 6/5/21 @ 8:58 AM
✅
555kj
48rpm
76%
22mph
Thursday 6/10/21 @ 12:23 PM
367kj
94rpm
39%
18mph
Monday 6/7/21 @ 10:52 AM
✅
120kj
44rpm
79%
21mph
Thursday 4/8/21 @ 1:38 PM
51kj
98rpm
31%
15mph
Tuesday 4/27/21 @ 8:50 AM
✅
794kj
43rpm
87%
22mph
Thursday 1/23/20 @ 5:51 PM
kj
rpm
%
0mph
Thursday 4/1/21 @ 9:2 AM
✅
773kj
43rpm
84%
22mph
Wednesday 7/1/20 @ 12:58 PM
446kj
91rpm
39%
18mph
Workouts
725
kj
Saturday 3/6/21
513
kj
Saturday 9/5/20
594
kj
Sunday 1/9/22
363
kj
Monday 5/16/22
442
kj
Saturday 6/27/20
546
kj
Saturday 9/12/20
367
kj
Thursday 6/10/21
kj
Thursday 1/23/20