Shake and Bake

Workouts

Saturday 4/10/21 @ 1:37 AM
kj
rpm
%
0mph
20 min Groove Ride
Cody Rigsby
Wednesday 4/7/21 @ 9:30 PM
112kj
77rpm
39%
16mph
Saturday 9/12/20 @ 9:6 PM
82kj
43rpm
51%
13mph
20 min EDM Ride
Jess King
Saturday 9/12/20 @ 10:13 PM
120kj
77rpm
40%
16mph
Friday 6/19/20 @ 10:39 PM
93kj
44rpm
51%
13mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 1:16 PM
115kj
83rpm
38%
16mph
Saturday 5/2/20 @ 10:35 PM
129kj
45rpm
49%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:53 PM
182kj
71rpm
43%
16mph
Wednesday 4/8/20 @ 12:4 AM
77kj
44rpm
46%
12mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 2:20 PM
113kj
80rpm
37%
16mph
Sunday 6/30/19 @ 3:44 AM
169kj
48rpm
54%
15mph
30 min Madonna Ride
Robin Arzón
Friday 6/28/19 @ 5:19 PM
188kj
77rpm
42%
16mph
Friday 8/2/19 @ 8:39 PM
231kj
50rpm
49%
14mph
45 min Live DJ Ride
Jess King
Friday 8/2/19 @ 8:36 PM
267kj
72rpm
41%
16mph
Wednesday 7/24/19 @ 6:1 PM
143kj
55rpm
44%
14mph
30 min Sweat Steady Ride
Jess King
Tuesday 7/23/19 @ 4:21 PM
209kj
81rpm
41%
17mph
Friday 7/12/19 @ 8:38 PM
240kj
46rpm
54%
14mph
45 min Live DJ Ride
Jess King
Saturday 7/13/19 @ 8:16 PM
275kj
74rpm
41%
16mph
Saturday 4/13/19 @ 2:25 AM
166kj
51rpm
44%
13mph
45 min Feel Good Ride
Ally Love
Tuesday 3/26/19 @ 12:2 PM
243kj
74rpm
40%
15mph

Workouts

20 min Groove Ride
Cody Rigsby
kj
Saturday 4/10/21
112 kj
Wednesday 4/7/21
20 min EDM Ride
Jess King
82 kj
Saturday 9/12/20
120 kj
Saturday 9/12/20
20 min 80s Ride
Cody Rigsby
93 kj
Friday 6/19/20
115 kj
Thursday 6/18/20
30 min Together We Ride: Live from Home
Robin Arzón
129 kj
Saturday 5/2/20
182 kj
Saturday 5/2/20
20 min 2000s Ride
Cody Rigsby
77 kj
Wednesday 4/8/20
113 kj
Monday 4/6/20
30 min Madonna Ride
Robin Arzón
169 kj
Sunday 6/30/19
188 kj
Friday 6/28/19
45 min Live DJ Ride
Jess King
231 kj
Friday 8/2/19
267 kj
Friday 8/2/19
30 min Sweat Steady Ride
Jess King
143 kj
Wednesday 7/24/19
209 kj
Tuesday 7/23/19
45 min Live DJ Ride
Jess King
240 kj
Friday 7/12/19
275 kj
Saturday 7/13/19
45 min Feel Good Ride
Ally Love
166 kj
Saturday 4/13/19
243 kj
Tuesday 3/26/19