Shake and Bake
Workouts
Friday 12/18/20 @ 11:25 AM
155kj
78rpm
37%
15mph
Thursday 12/17/20 @ 12:32 PM
✅
182kj
80rpm
39%
16mph
Tuesday 5/19/20 @ 8:59 AM
✅
212kj
82rpm
41%
17mph
Tuesday 5/19/20 @ 10:45 AM
184kj
81rpm
37%
16mph
Monday 5/18/20 @ 10:31 AM
✅
136kj
79rpm
42%
17mph
Wednesday 5/13/20 @ 10:39 AM
122kj
81rpm
38%
16mph
Wednesday 1/29/20 @ 10:47 AM
✅
133kj
73rpm
44%
17mph
Wednesday 5/6/20 @ 10:56 AM
113kj
75rpm
39%
16mph
Saturday 4/25/20 @ 4:10 PM
390kj
82rpm
38%
16mph
Saturday 4/25/20 @ 4:3 PM
✅
443kj
85rpm
40%
17mph
Tuesday 4/7/20 @ 11:42 AM
✅
132kj
71rpm
44%
17mph
Wednesday 4/15/20 @ 10:26 AM
115kj
81rpm
37%
16mph
Sunday 3/8/20 @ 12:53 PM
202kj
66rpm
46%
17mph
Monday 3/9/20 @ 10:32 AM
✅
225kj
79rpm
43%
18mph
Thursday 2/20/20 @ 11:24 AM
297kj
78rpm
38%
16mph
Monday 2/17/20 @ 12:35 PM
✅
312kj
91rpm
36%
17mph
Sunday 2/2/20 @ 1:3 PM
405kj
80rpm
41%
17mph
Saturday 2/1/20 @ 2:16 PM
✅
405kj
87rpm
38%
17mph
Tuesday 12/10/19 @ 10:26 AM
✅
194kj
75rpm
42%
17mph
Friday 12/13/19 @ 11:26 AM
184kj
76rpm
41%
16mph
Workouts
155
kj
Friday 12/18/20
184
kj
Tuesday 5/19/20
405
kj
Sunday 2/2/20