Shake and Bake
Workouts
Thursday 1/30/20 @ 10:24 PM
60kj
71rpm
31%
12mph
Thursday 2/24/22 @ 11:19 AM
✅
114kj
83rpm
40%
16mph
Tuesday 4/21/20 @ 5:50 PM
305kj
73rpm
38%
15mph
Sunday 5/30/21 @ 3:50 PM
✅
423kj
88rpm
39%
17mph
Monday 4/19/21 @ 5:12 PM
277kj
85rpm
37%
16mph
Thursday 3/18/21 @ 10:36 AM
✅
306kj
87rpm
38%
17mph
Monday 2/22/21 @ 6:30 PM
136kj
73rpm
44%
17mph
Sunday 2/21/21 @ 6:22 PM
✅
152kj
88rpm
40%
18mph
Sunday 2/14/21 @ 3:43 PM
247kj
78rpm
37%
15mph
Friday 12/20/19 @ 10:48 AM
✅
291kj
83rpm
39%
17mph
Sunday 10/25/20 @ 6:59 PM
173kj
85rpm
36%
16mph
Friday 10/16/20 @ 10:28 AM
✅
194kj
86rpm
38%
17mph
Wednesday 9/30/20 @ 3:45 PM
362kj
81rpm
37%
16mph
Saturday 10/3/20 @ 10:18 PM
✅
443kj
90rpm
38%
18mph
Sunday 9/20/20 @ 5:29 PM
250kj
76rpm
36%
15mph
Monday 9/21/20 @ 10:28 AM
✅
335kj
86rpm
40%
18mph
Friday 9/11/20 @ 5:7 PM
262kj
84rpm
35%
15mph
Wednesday 9/9/20 @ 10:28 AM
✅
337kj
85rpm
41%
18mph
Tuesday 8/25/20 @ 5:27 PM
280kj
84rpm
37%
16mph
Wednesday 8/26/20 @ 10:21 AM
✅
290kj
86rpm
38%
17mph
Workouts
277
kj
Monday 4/19/21
247
kj
Sunday 2/14/21
173
kj
Sunday 10/25/20