Shake and Bake
Workouts
Thursday 10/28/21 @ 2:21 PM
296kj
83rpm
39%
16mph
Tuesday 7/27/21 @ 11:8 AM
✅
576kj
0rpm
0%
0mph
Thursday 11/4/21 @ 3:47 PM
277kj
82rpm
37%
16mph
Saturday 11/6/21 @ 12:36 AM
✅
510kj
83rpm
47%
20mph
Wednesday 11/25/20 @ 1:59 PM
380kj
83rpm
38%
16mph
Monday 2/24/20 @ 2:15 AM
✅
655kj
86rpm
47%
20mph
Monday 1/23/23 @ 2:38 PM
240kj
81rpm
36%
15mph
Thursday 1/19/23 @ 9:40 PM
✅
517kj
78rpm
46%
21mph
Thursday 10/31/19 @ 11:46 AM
291kj
86rpm
38%
17mph
Thursday 1/28/21 @ 2:1 AM
✅
591kj
85rpm
51%
22mph
Tuesday 11/24/20 @ 2:59 PM
174kj
86rpm
36%
16mph
Monday 5/3/21 @ 8:17 PM
✅
354kj
83rpm
47%
21mph
Tuesday 1/21/20 @ 12:19 PM
244kj
83rpm
36%
15mph
Friday 12/18/20 @ 8:40 PM
✅
524kj
82rpm
49%
21mph
Monday 12/2/19 @ 3:15 AM
202kj
75rpm
36%
14mph
Sunday 12/1/19 @ 2:3 PM
✅
527kj
83rpm
49%
21mph
Saturday 6/8/19 @ 11:53 AM
418kj
82rpm
41%
17mph
Sunday 8/25/19 @ 12:20 PM
✅
601kj
87rpm
45%
20mph
Tuesday 1/29/19 @ 1:5 PM
✅
55kj
82rpm
37%
16mph
Tuesday 6/11/19 @ 12:42 AM
49kj
87rpm
34%
15mph
Workouts
240
kj
Monday 1/23/23
291
kj
Thursday 10/31/19
174
kj
Tuesday 11/24/20
244
kj
Tuesday 1/21/20
418
kj
Saturday 6/8/19