Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:52 PM
297kj
87rpm
37%
16mph
Tuesday 2/16/21 @ 12:52 PM
✅
343kj
83rpm
35%
16mph
Wednesday 4/21/21 @ 11:53 AM
175kj
93rpm
36%
17mph
Sunday 11/7/21 @ 12:58 PM
✅
248kj
82rpm
43%
18mph
Saturday 6/13/20 @ 2:57 PM
189kj
92rpm
35%
16mph
Monday 8/9/21 @ 11:31 AM
✅
278kj
82rpm
45%
19mph
Wednesday 2/3/21 @ 1:5 PM
298kj
79rpm
40%
17mph
Thursday 5/6/21 @ 11:25 AM
✅
414kj
81rpm
45%
19mph
Monday 11/30/20 @ 12:52 PM
305kj
84rpm
39%
17mph
Thursday 3/4/21 @ 11:4 AM
✅
337kj
76rpm
42%
17mph
Monday 12/28/20 @ 2:39 PM
✅
64kj
79rpm
41%
17mph
Monday 2/22/21 @ 10:59 AM
58kj
69rpm
38%
15mph
Saturday 1/23/21 @ 2:31 PM
354kj
85rpm
37%
16mph
Saturday 1/23/21 @ 3:29 PM
✅
403kj
76rpm
42%
17mph
Monday 3/2/20 @ 9:36 PM
340kj
82rpm
37%
16mph
Saturday 1/4/20 @ 10:16 AM
✅
402kj
77rpm
41%
17mph
Saturday 5/18/19 @ 1:45 PM
✅
398kj
84rpm
39%
17mph
Saturday 11/16/19 @ 12:49 PM
394kj
78rpm
40%
17mph
Sunday 11/4/18 @ 4:2 PM
✅
246kj
90rpm
40%
18mph
Friday 12/7/18 @ 12:4 PM
223kj
76rpm
43%
17mph
Workouts
175
kj
Wednesday 4/21/21
189
kj
Saturday 6/13/20
354
kj
Saturday 1/23/21
340
kj
Monday 3/2/20
394
kj
Saturday 11/16/19
223
kj
Friday 12/7/18