Shake and Bake
Workouts
Wednesday 2/5/20 @ 12:34 PM
262kj
83rpm
37%
16mph
Tuesday 7/13/21 @ 10:2 PM
✅
631kj
84rpm
53%
23mph
Wednesday 12/9/20 @ 12:49 PM
371kj
82rpm
37%
16mph
Saturday 4/23/22 @ 2:21 PM
✅
765kj
86rpm
49%
21mph
Wednesday 7/22/20 @ 1:56 PM
277kj
87rpm
37%
16mph
Friday 12/24/21 @ 12:17 AM
✅
573kj
86rpm
50%
22mph
Monday 12/14/20 @ 12:47 PM
272kj
81rpm
39%
16mph
Saturday 7/11/20 @ 4:10 PM
✅
609kj
83rpm
53%
22mph
Wednesday 12/2/20 @ 12:59 PM
387kj
83rpm
40%
17mph
Thursday 12/3/20 @ 9:58 PM
✅
802kj
82rpm
52%
22mph
Wednesday 11/11/20 @ 1:23 PM
262kj
84rpm
37%
16mph
Wednesday 11/11/20 @ 2:46 PM
✅
580kj
83rpm
51%
22mph
Thursday 11/21/19 @ 10:9 PM
281kj
80rpm
40%
16mph
Thursday 11/21/19 @ 2:38 AM
✅
494kj
83rpm
48%
20mph
Saturday 5/4/19 @ 10:49 AM
432kj
82rpm
41%
17mph
Sunday 5/5/19 @ 4:55 PM
✅
890kj
83rpm
54%
23mph
Thursday 2/14/19 @ 12:27 PM
256kj
79rpm
38%
16mph
Thursday 2/14/19 @ 12:18 AM
✅
490kj
82rpm
47%
20mph
Saturday 1/19/19 @ 3:53 PM
613kj
87rpm
45%
20mph
Thursday 1/17/19 @ 3:12 PM
✅
655kj
85rpm
47%
21mph
Workouts
371
kj
Wednesday 12/9/20
277
kj
Wednesday 7/22/20
272
kj
Monday 12/14/20
262
kj
Wednesday 11/11/20
281
kj
Thursday 11/21/19
613
kj
Saturday 1/19/19