Shake and Bake

Workouts

Tuesday 2/22/22 @ 3:24 AM
91kj
78rpm
35%
14mph
20 min Latin Ride
Cody Rigsby
Friday 3/18/22 @ 10:43 PM
✅
229kj
72rpm
55%
21mph
Tuesday 1/18/22 @ 12:37 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 1/15/22 @ 12:28 AM
✅
337kj
66rpm
57%
21mph
Monday 4/8/19 @ 6:31 PM
86kj
25rpm
42%
5mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 3:20 PM
✅
462kj
82rpm
46%
20mph
Wednesday 6/19/19 @ 2:25 AM
393kj
75rpm
46%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 4:5 PM
✅
404kj
81rpm
44%
18mph
Saturday 3/30/19 @ 4:31 AM
✅
376kj
76rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/27/19 @ 2:30 PM
343kj
81rpm
41%
18mph
Friday 3/1/19 @ 7:45 PM
185kj
66rpm
44%
15mph
30 min Premiere Ride
Olivia Amato
Friday 2/8/19 @ 10:23 PM
✅
214kj
72rpm
46%
17mph

Workouts

20 min Latin Ride
Cody Rigsby
91 kj
Tuesday 2/22/22
✅ 229 kj
Friday 3/18/22
30 min Live DJ Ride
Cody Rigsby
kj
Tuesday 1/18/22
✅ 337 kj
Saturday 1/15/22
45 min Power Zone Ride
Matt Wilpers
86 kj
Monday 4/8/19
✅ 462 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
393 kj
Wednesday 6/19/19
✅ 404 kj
Monday 6/17/19
45 min Power Zone Ride
Matt Wilpers
✅ 376 kj
Saturday 3/30/19
343 kj
Wednesday 3/27/19
30 min Premiere Ride
Olivia Amato
185 kj
Friday 3/1/19
✅ 214 kj
Friday 2/8/19