Shake and Bake
Workouts
Friday 10/14/22 @ 4:41 AM
100kj
79rpm
36%
15mph
Tuesday 6/28/22 @ 12:46 AM
✅
102kj
78rpm
37%
15mph
Saturday 7/16/22 @ 8:53 PM
✅
163kj
70rpm
41%
15mph
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Wednesday 12/22/21 @ 12:20 AM
127kj
75rpm
34%
13mph
Sunday 12/19/21 @ 8:11 PM
✅
153kj
74rpm
38%
15mph
Wednesday 12/23/20 @ 9:37 PM
✅
104kj
80rpm
36%
15mph
Tuesday 12/7/21 @ 2:47 AM
88kj
74rpm
36%
14mph
Wednesday 6/3/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:57 PM
✅
241kj
82rpm
43%
18mph
Saturday 1/25/20 @ 9:20 PM
203kj
74rpm
42%
16mph
Saturday 5/9/20 @ 10:6 PM
✅
237kj
73rpm
46%
18mph
Friday 6/28/19 @ 5:25 PM
205kj
76rpm
42%
17mph
Wednesday 7/3/19 @ 8:14 PM
✅
225kj
78rpm
44%
18mph
Tuesday 2/4/20 @ 2:36 AM
245kj
75rpm
46%
18mph
Friday 10/25/19 @ 12:55 AM
✅
247kj
75rpm
47%
18mph
Friday 6/28/19 @ 11:1 PM
273kj
72rpm
42%
16mph
Friday 6/28/19 @ 10:52 PM
✅
348kj
76rpm
45%
18mph
Sunday 12/16/18 @ 9:56 PM
✅
366kj
72rpm
46%
17mph
Tuesday 12/18/18 @ 1:40 AM
346kj
71rpm
46%
17mph
Workouts
144
kj
Saturday 7/16/22
127
kj
Wednesday 12/22/21
245
kj
Tuesday 2/4/20