Shake and Bake
Workouts
Monday 5/11/20 @ 1:26 AM
✅
221kj
78rpm
42%
17mph
Sunday 1/26/20 @ 10:42 PM
169kj
74rpm
40%
16mph
Monday 6/1/20 @ 11:25 AM
✅
357kj
83rpm
42%
18mph
Tuesday 6/2/20 @ 6:19 PM
287kj
79rpm
40%
17mph
Saturday 5/2/20 @ 2:34 PM
✅
503kj
83rpm
42%
18mph
Thursday 4/30/20 @ 3:36 AM
337kj
84rpm
32%
14mph
Sunday 2/23/20 @ 6:43 PM
✅
462kj
80rpm
42%
17mph
Friday 2/21/20 @ 3:5 PM
353kj
75rpm
39%
16mph
Wednesday 1/22/20 @ 12:9 PM
✅
318kj
79rpm
41%
17mph
Wednesday 1/22/20 @ 2:23 AM
254kj
75rpm
40%
16mph
Saturday 11/30/19 @ 9:44 PM
✅
362kj
81rpm
42%
18mph
Thursday 5/2/19 @ 9:56 AM
271kj
71rpm
42%
16mph
Saturday 9/28/19 @ 11:52 AM
✅
320kj
78rpm
41%
17mph
Friday 9/27/19 @ 5:23 PM
287kj
79rpm
40%
16mph
Monday 2/18/19 @ 8:12 PM
16kj
44rpm
31%
7mph
Monday 2/18/19 @ 1:3 AM
✅
45kj
82rpm
34%
14mph
Wednesday 4/24/19 @ 5:1 PM
✅
336kj
79rpm
40%
17mph
Thursday 4/25/19 @ 4:50 PM
288kj
75rpm
39%
16mph
Wednesday 6/6/18 @ 11:44 AM
✅
217kj
71rpm
45%
17mph
Thursday 5/31/18 @ 5:21 PM
208kj
81rpm
41%
17mph
Workouts
169
kj
Sunday 1/26/20
287
kj
Tuesday 6/2/20
254
kj
Wednesday 1/22/20
287
kj
Friday 9/27/19
288
kj
Thursday 4/25/19