Shake and Bake
VS
Workouts
Friday 12/22/23 @ 4:9 PM
✅
221kj
78rpm
42%
18mph
Wednesday 1/24/24 @ 1:48 PM
219kj
77rpm
43%
17mph
Saturday 1/16/21 @ 5:4 PM
✅
184kj
82rpm
45%
19mph
Wednesday 5/6/20 @ 12:33 PM
151kj
80rpm
43%
18mph
Thursday 8/20/20 @ 1:0 PM
263kj
74rpm
48%
19mph
Thursday 8/20/20 @ 12:59 PM
✅
270kj
85rpm
44%
19mph
Monday 6/29/20 @ 5:34 PM
230kj
79rpm
43%
18mph
Monday 6/29/20 @ 10:8 AM
✅
243kj
78rpm
45%
18mph
Saturday 5/2/20 @ 2:0 PM
✅
265kj
73rpm
48%
19mph
Saturday 5/2/20 @ 1:58 PM
205kj
72rpm
44%
17mph
Thursday 1/23/20 @ 4:39 PM
227kj
74rpm
45%
18mph
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph
Friday 5/3/19 @ 4:58 PM
225kj
74rpm
45%
18mph
Friday 5/3/19 @ 11:56 AM
✅
269kj
80rpm
45%
19mph
Monday 1/22/18 @ 5:25 PM
210kj
81rpm
41%
17mph
Saturday 2/3/18 @ 4:21 PM
✅
238kj
80rpm
44%
18mph
Friday 9/22/17 @ 12:0 PM
✅
410kj
74rpm
49%
19mph
Friday 9/22/17 @ 12:0 PM
370kj
77rpm
46%
18mph
Wednesday 5/31/17 @ 12:7 PM
✅
270kj
74rpm
48%
19mph
Sunday 6/11/17 @ 2:13 PM
249kj
75rpm
46%
18mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
71
VS
alyspins
Malvern, PA
82
🔥
Workouts
205
kj
Saturday 5/2/20