Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 2:57 PM
✅
183kj
89rpm
36%
16mph
Sunday 11/12/23 @ 2:56 PM
181kj
78rpm
39%
16mph
Saturday 10/14/23 @ 12:52 PM
✅
329kj
74rpm
44%
18mph
Monday 10/23/23 @ 12:3 PM
261kj
69rpm
42%
15mph
Sunday 3/5/23 @ 2:59 PM
✅
311kj
73rpm
43%
17mph
Sunday 3/5/23 @ 3:9 PM
3kj
69rpm
35%
13mph
Friday 12/16/22 @ 1:40 PM
✅
107kj
75rpm
43%
17mph
Friday 11/4/22 @ 12:14 PM
90kj
69rpm
43%
16mph
Sunday 8/14/22 @ 1:25 PM
324kj
78rpm
38%
16mph
Saturday 8/20/22 @ 4:31 PM
✅
381kj
73rpm
43%
16mph
Wednesday 2/24/21 @ 4:29 PM
✅
193kj
77rpm
48%
20mph
Sunday 2/28/21 @ 3:40 PM
119kj
61rpm
46%
15mph
Friday 8/14/20 @ 1:49 PM
✅
261kj
70rpm
50%
19mph
Sunday 8/16/20 @ 8:31 PM
212kj
79rpm
41%
17mph
Sunday 5/17/20 @ 1:58 PM
✅
239kj
72rpm
47%
18mph
Monday 7/20/20 @ 5:25 PM
209kj
74rpm
43%
17mph
Thursday 3/26/20 @ 1:5 PM
✅
92kj
84rpm
38%
16mph
Wednesday 5/13/20 @ 2:44 PM
87kj
74rpm
40%
16mph
Tuesday 5/12/20 @ 12:58 PM
✅
257kj
73rpm
48%
19mph
Wednesday 5/13/20 @ 2:9 PM
212kj
73rpm
44%
17mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
292
🔥
VS
50shadesofshay
Tampa Bay #jfdi
79
Workouts
209
kj
Monday 7/20/20
212
kj
Wednesday 5/13/20