Shake and Bake
VS
Workouts
Thursday 8/3/23 @ 9:28 PM
✅
271kj
78rpm
46%
19mph
Sunday 9/3/23 @ 2:26 PM
180kj
79rpm
39%
16mph
Saturday 6/3/23 @ 12:28 PM
✅
242kj
72rpm
48%
19mph
Sunday 6/28/20 @ 1:59 PM
152kj
74rpm
37%
15mph
Saturday 7/16/22 @ 1:35 PM
109kj
77rpm
32%
13mph
Monday 7/18/22 @ 11:5 AM
✅
154kj
72rpm
39%
15mph
Sunday 9/12/21 @ 2:9 PM
✅
264kj
77rpm
47%
19mph
Monday 9/13/21 @ 4:22 PM
147kj
73rpm
37%
15mph
Wednesday 4/14/21 @ 11:56 AM
✅
216kj
71rpm
46%
17mph
Friday 4/16/21 @ 4:34 PM
161kj
70rpm
41%
15mph
Sunday 3/14/21 @ 2:34 PM
✅
226kj
70rpm
47%
18mph
Sunday 7/21/19 @ 9:48 PM
135kj
73rpm
36%
14mph
Wednesday 2/17/21 @ 3:51 PM
✅
168kj
84rpm
43%
19mph
Friday 11/6/20 @ 5:3 PM
90kj
83rpm
32%
14mph
Tuesday 9/1/20 @ 4:17 PM
✅
147kj
75rpm
45%
18mph
Monday 9/7/20 @ 12:46 PM
80kj
72rpm
34%
13mph
Sunday 11/25/18 @ 2:9 PM
✅
195kj
82rpm
40%
17mph
Friday 4/10/20 @ 2:45 PM
147kj
76rpm
36%
15mph
Wednesday 4/12/17 @ 12:53 PM
✅
384kj
85rpm
43%
19mph
Saturday 12/1/18 @ 4:29 PM
206kj
83rpm
32%
14mph
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
120
🔥
VS
3mamaflygurl
NYC
15
Workouts
152
kj
Sunday 6/28/20
109
kj
Saturday 7/16/22
90
kj
Friday 11/6/20
147
kj
Friday 4/10/20
206
kj
Saturday 12/1/18