Shake and Bake
Workouts
Friday 3/5/21 @ 10:56 PM
✅
342kj
78rpm
43%
18mph
Wednesday 3/10/21 @ 9:16 PM
222kj
78rpm
36%
15mph
Saturday 7/10/21 @ 3:57 PM
✅
225kj
80rpm
42%
18mph
Sunday 7/11/21 @ 3:30 PM
155kj
77rpm
37%
15mph
Sunday 2/14/21 @ 10:20 PM
✅
218kj
84rpm
40%
17mph
Saturday 4/24/21 @ 8:17 PM
141kj
74rpm
37%
15mph
Friday 3/26/21 @ 10:42 PM
✅
250kj
79rpm
45%
18mph
Monday 3/29/21 @ 8:58 PM
89kj
74rpm
33%
13mph
Saturday 4/18/20 @ 5:35 PM
✅
465kj
85rpm
41%
18mph
Thursday 1/21/21 @ 5:44 PM
299kj
76rpm
37%
15mph
Thursday 12/24/20 @ 8:3 PM
✅
200kj
78rpm
41%
17mph
Monday 12/14/20 @ 9:9 PM
0kj
0rpm
29%
0mph
Saturday 6/6/20 @ 6:43 PM
✅
480kj
81rpm
43%
18mph
Saturday 6/6/20 @ 1:58 PM
314kj
68rpm
41%
15mph
Saturday 5/9/20 @ 9:11 PM
✅
244kj
81rpm
44%
18mph
Saturday 5/9/20 @ 2:24 PM
168kj
68rpm
42%
16mph
Sunday 5/3/20 @ 9:27 PM
✅
223kj
85rpm
40%
18mph
Thursday 8/22/19 @ 1:54 PM
129kj
81rpm
33%
14mph
Sunday 10/6/19 @ 8:53 PM
✅
312kj
85rpm
39%
17mph
Thursday 9/26/19 @ 4:17 PM
186kj
78rpm
34%
14mph
Workouts
222
kj
Wednesday 3/10/21
155
kj
Sunday 7/11/21
141
kj
Saturday 4/24/21
299
kj
Thursday 1/21/21
0
kj
Monday 12/14/20
314
kj
Saturday 6/6/20
129
kj
Thursday 8/22/19
186
kj
Thursday 9/26/19