Shake and Bake
VS
Workouts
Wednesday 3/31/21 @ 9:48 PM
✅
329kj
87rpm
48%
20mph
Tuesday 4/13/21 @ 3:26 PM
107kj
81rpm
30%
13mph
Saturday 8/22/20 @ 11:53 AM
✅
737kj
86rpm
49%
22mph
Sunday 3/28/21 @ 1:51 PM
226kj
77rpm
33%
13mph
Tuesday 1/25/22 @ 8:19 PM
✅
489kj
88rpm
44%
20mph
Monday 1/24/22 @ 1:52 PM
198kj
76rpm
33%
14mph
Saturday 10/23/21 @ 8:47 PM
✅
545kj
78rpm
47%
19mph
Sunday 10/24/21 @ 1:10 PM
208kj
80rpm
30%
13mph
Thursday 4/16/20 @ 6:2 PM
✅
554kj
83rpm
50%
22mph
Thursday 5/13/21 @ 12:27 PM
162kj
77rpm
31%
13mph
Thursday 3/19/20 @ 9:20 PM
✅
595kj
87rpm
50%
22mph
Monday 6/24/19 @ 8:35 PM
188kj
72rpm
35%
14mph
Wednesday 5/6/20 @ 6:32 PM
✅
488kj
83rpm
48%
20mph
Monday 8/19/19 @ 1:41 PM
209kj
74rpm
36%
14mph
Thursday 9/26/19 @ 11:23 AM
✅
368kj
88rpm
47%
21mph
Thursday 10/10/19 @ 1:47 PM
120kj
68rpm
35%
13mph
Wednesday 7/10/19 @ 9:29 AM
✅
496kj
86rpm
45%
20mph
Thursday 7/11/19 @ 3:51 PM
197kj
73rpm
34%
14mph
Monday 12/31/18 @ 4:23 PM
✅
454kj
83rpm
46%
20mph
Tuesday 10/24/17 @ 7:34 PM
196kj
82rpm
33%
14mph
callmetbone
#B'More#PZP#Road#Mtn
185
🔥
VS
biscaynegaga
North Miami, Florida
10
Workouts
107
kj
Tuesday 4/13/21
226
kj
Sunday 3/28/21
208
kj
Sunday 10/24/21
162
kj
Thursday 5/13/21
209
kj
Monday 8/19/19
196
kj
Tuesday 10/24/17