Shake and Bake
VS
Workouts
Monday 5/1/23 @ 10:46 AM
✅
331kj
85rpm
48%
21mph
Friday 7/15/22 @ 5:29 PM
301kj
88rpm
44%
20mph
Thursday 1/12/23 @ 9:41 PM
✅
550kj
86rpm
49%
22mph
Saturday 1/14/23 @ 5:19 PM
429kj
88rpm
42%
19mph
Sunday 2/6/22 @ 6:40 PM
✅
748kj
85rpm
50%
22mph
Monday 2/7/22 @ 11:30 AM
611kj
85rpm
46%
20mph
Wednesday 10/6/21 @ 9:52 PM
✅
510kj
93rpm
45%
21mph
Sunday 12/1/19 @ 12:30 PM
454kj
90rpm
44%
20mph
Thursday 8/26/21 @ 8:40 PM
576kj
67rpm
53%
19mph
Sunday 5/17/20 @ 6:32 PM
✅
704kj
84rpm
49%
21mph
Saturday 2/9/19 @ 5:41 PM
✅
948kj
82rpm
51%
22mph
Tuesday 4/23/19 @ 2:8 PM
860kj
78rpm
51%
21mph
Saturday 12/7/19 @ 5:41 PM
✅
814kj
82rpm
53%
22mph
Tuesday 1/21/20 @ 11:39 AM
675kj
89rpm
46%
21mph
Thursday 4/9/20 @ 7:0 PM
✅
567kj
89rpm
49%
22mph
Thursday 4/9/20 @ 12:21 PM
508kj
88rpm
46%
21mph
Thursday 2/7/19 @ 11:5 PM
✅
435kj
91rpm
38%
18mph
Sunday 4/28/19 @ 12:34 PM
412kj
84rpm
40%
17mph
Saturday 12/29/18 @ 5:42 PM
✅
678kj
86rpm
47%
20mph
Wednesday 1/2/19 @ 1:25 PM
645kj
87rpm
46%
20mph
callmetbone
#B'More#PZP#Road#Mtn
293
🔥
VS
aikidodale
Daily Stoic - 2024
150
Workouts
301
kj
Friday 7/15/22
429
kj
Saturday 1/14/23
611
kj
Monday 2/7/22
454
kj
Sunday 12/1/19
576
kj
Thursday 8/26/21
860
kj
Tuesday 4/23/19
675
kj
Tuesday 1/21/20
508
kj
Thursday 4/9/20