Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 6:24 PM
✅
467kj
82rpm
47%
20mph
Thursday 1/4/24 @ 4:57 PM
258kj
81rpm
37%
16mph
Tuesday 11/28/23 @ 12:42 PM
✅
426kj
82rpm
45%
19mph
Tuesday 11/21/23 @ 5:42 PM
262kj
77rpm
39%
16mph
Tuesday 4/25/23 @ 8:4 PM
✅
444kj
85rpm
45%
20mph
Friday 4/21/23 @ 4:33 PM
257kj
84rpm
36%
16mph
Thursday 12/29/22 @ 8:59 PM
✅
255kj
72rpm
49%
19mph
Thursday 12/29/22 @ 4:58 PM
159kj
76rpm
38%
15mph
Sunday 6/12/22 @ 2:25 PM
102kj
72rpm
42%
15mph
Friday 10/7/22 @ 11:0 PM
✅
166kj
83rpm
36%
16mph
Thursday 6/18/20 @ 8:45 PM
✅
574kj
87rpm
49%
22mph
Wednesday 5/26/21 @ 5:23 PM
300kj
80rpm
40%
17mph
Tuesday 8/10/21 @ 7:23 PM
✅
442kj
87rpm
44%
18mph
Friday 1/21/22 @ 6:30 PM
271kj
82rpm
37%
16mph
Monday 2/11/19 @ 1:5 PM
✅
516kj
86rpm
48%
21mph
Wednesday 4/10/19 @ 10:56 PM
300kj
83rpm
39%
17mph
Tuesday 3/26/19 @ 7:16 PM
✅
531kj
84rpm
50%
21mph
Wednesday 3/27/19 @ 3:2 PM
278kj
81rpm
39%
16mph
Thursday 11/15/18 @ 10:29 PM
✅
476kj
82rpm
48%
20mph
Thursday 12/20/18 @ 4:43 PM
252kj
82rpm
37%
16mph
callmetbone
#B'More#PZP#Road#Mtn
584
🔥
VS
805_sue
Ventura County CA
80
Workouts
258
kj
Thursday 1/4/24
257
kj
Friday 4/21/23
159
kj
Thursday 12/29/22
278
kj
Wednesday 3/27/19
252
kj
Thursday 12/20/18